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Extremely low ferritin, no transfusion accepted. What else can I do?

133 replies

PinkSquare16 · 01/06/2026 16:22

My ferritin levels are critically low (18) but because my haemoglobin is normal, the doctor has said no sort of transfusion will be accepted as I am not anaemic.

I already take supplements to support my ferritin and they’re clearly not working, but the doctors think that I should just get on with it.

For context, my hair doesn’t grow past my shoulders, I am extremely tired every day, I have lost so much fitness (struggling with breathing) and I have palpitations frequently.

What else can I suggest? Feel at a loss here :(

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Zanatdy · 02/06/2026 07:34

Hidefromthecow · 02/06/2026 07:31

My daughter was given anti bleeding medication. I trust she has some now?

She is on the pill so doesn’t have many periods on doctors advice, but this one started, just before her A levels. Her first period at 12 led to a full blood transfusion - 28 days very heavy bleeding and years on investigations and no cause found (been dizzy, fatigued for years). Going to ask the GP to move her to mini pill so no periods as everytime she has a period she loses so much iron and then for a week after she vomits daily.

Hidefromthecow · 02/06/2026 07:31

Zanatdy · 02/06/2026 04:37

My daughters was 8 at one point (she was 14) and they did not care. We paid for an infusion when she was over 16, but one period later, she is as pale as a ghost again. NHS will consider 18 normal, even though it really isn’t. Either try supplements or pay privately.

My daughter was given anti bleeding medication. I trust she has some now?

Putthekettleon73 · 02/06/2026 06:24

LarksAscending · 01/06/2026 22:45

Yes, iron is a mineral and leaches into the cooking water. You have to ingest the water though and add acid to the water to Release it. Many studies have found it works. You have to use it consistently and we use alongside supplements

Edited

Thank you. 🙏. I will get one.

drunkelephant83 · 02/06/2026 06:07

Join the iron protocol group on Facebook if you have it.

Zanatdy · 02/06/2026 04:37

My daughters was 8 at one point (she was 14) and they did not care. We paid for an infusion when she was over 16, but one period later, she is as pale as a ghost again. NHS will consider 18 normal, even though it really isn’t. Either try supplements or pay privately.

Ghht · 02/06/2026 01:59

PinkSquare16 · 01/06/2026 16:32

Wait, I’m actually fuming. My GP just said

“I am not sure where you got the information from, The lab considers values above 15 as normal“

NICE guidelines and the NHS website state: In all people, a serum ferritin level of less than 30 micrograms/L confirms a diagnosis of iron deficiency. A level of less than 15 indicates absent levels.

I am only just over absent and I’m being told this is normal??!

I was pregnant and my levels were 10. They still wouldn’t allow transfusion for the same reason as you. I have been feeling tired and awful for 2 years now and I’m considering going private.

Wellshellsbells · 02/06/2026 01:54

Mine was 6 .it has taken 13 months to get to 70.i take a galfer tablet everyday.i have a terrible diet so that little pill is a must for me.

bornwithhorns · 02/06/2026 01:14

I am vegan and they always say that’s why to me but even in my late 30s onwards I had levels under 11

Silvertips · 01/06/2026 23:48

My ferritin was undetectable and I was also anaemic with enlarged blood cells but I didn't get an Iron infusion (not sure you would really want a transfusion unless you it was a life threatening situation!). I have had Iron infusions in the past when both ferritin and haemoglobin was really low but they don't give them out regularly for low ferritin. You will need to just take the iron tablets over 3 to 6 months and go back for tests. Thereafter you need to ensure you get more iron and the things that help you absorb it in your diet and top up with a supplement if needed. If you have heavy periods they have medications which can help with that. I Honestly don't think my ferritin has ever got up much beyond 20 in my life, maybe momentarily after an infusion but it just drops again after and I'm probably now just used to feeling weak and tired all the time.

JuneBringsTulipsLiliesRoses · 01/06/2026 23:36

@Araminta1003 wrote The French doctor thought it was most likely long COVID as it can interfere with iron. There is a bit of research on that now.

This is interesting. I have had Long Covid since 2023: my ferritin level when I’d had it for a couple of months was 17 (see my last post 😀)

I’d heard that Long Covid was linked with low iron, but I didn’t know if that meant that people who already had low iron when they caught Covid were more likely to develop Long Covid. From what you wrote it’s not that.

Mustbeloveinthe90s · 01/06/2026 23:35

Just to add, for many people they only need one infusion to get them up to a high ferritin level and with good nutrition they can actually keep it well above the anaemia threshold over years. If it drops quickly it’s probably worth pushing for investigations as to the cause(s).

For me I’ve stayed well above 100 over 4 years. I’m convinced my iron dropped due to serious gastro illness that hospitalised me as a young adult (not an ongoing condition) and then pregnancy/ breastfeeding. All I needed was a leg up and now I’m doing great. I don’t know how common my experience is.

lunar1 · 01/06/2026 23:32

It took me almost a year to get a blood test for mine, despite being significantly symptomatic and being told by numerous bloody receptionists that suspected anaemia wasn’t a reason to see a gp.

i think they only eventually gave me one as i started quoting nice guidelines at them.

finally got the test only to receive a call less than two hours later to go immediately to the haematology ward. My ferritin was 2.4 and Hb 77, that’s what it takes to get nhs infusions.

they did try various oral tablets after the first infusion but everything made me vomit. I’ve since had fibroid surgery which has worked wonders and should just need one final infusion next month as they want me to have something in reserve.

you shouldn’t have to, but if you have the means, I would definitely pay for one privately.

JuneBringsTulipsLiliesRoses · 01/06/2026 23:27

My local hospital says the normal range is 10.0 - 291.0, so it would think you were in the normal range. It’s changed the comment since 2023 but not the normal range.

When mine was 17 my GP told me to take ferrous sulphate (I think). Apologies if I’ve missed someone already saying this, but I’ve been told and also read that (counterintuitively) you should take the tablets every other day rather than every day.

I started with normal ferrous sulphate and got the usual side-effects, but then had a bundle of things from Boots which included Active Iron advance. I tried that, and prefer it. It’s occasionally on £10 Tuesday, but at 3 for 2 and 10% off it works out at £11.37 anyway. Despite what it says on the packet 30 tablets is 2 months’ supply for me.

Extremely low ferritin, no transfusion accepted. What else can I do?
Extremely low ferritin, no transfusion accepted. What else can I do?
Mustbeloveinthe90s · 01/06/2026 23:26

Voodooray · 01/06/2026 22:47

Why should you have to pay when low ferritin is making you ill? I was as low as 4 and I didn’t even know about infusions - I was made to take tablets by GP - they didn’t help much, had horrible side effects and what they didn’t know was that I have an absorption problem too (so oral supplements don’t work well for me). I eventually got up to about 30 - it took 18 months and I had to have a merina coil fitted and took Spatone everyday which I could just about tolerate which finally improved some of the symptoms a bit. However because NHS wouldn’t treat it with an infusion I ended up leaving my job due to fatigue when I was on tablets and ended up on antidepressants. I have since recovered but had low iron twice more 11 and 9 - it made me so ill I couldn’t work and even an infusion didn’t work quickly enough to keep going . I managed to beg my gp for the infusion both times more recently and felt so much better afterwards - still takes around 4 weeks. I think it is bad that GPs / NHS try not to treat something so debilitating simply because iron pills are cheap- they don’t suit everyone and have nasty side effects - there are many illnesses and things like weight loss jabs for those that need it are way more expensive and seem to be more freely available on the NHS.

Yeah it sucks, but the NHS has to prioritise and tablets are available. If you have an absorption problem due to health condition, they will prescribe an infusion. Otherwise you have to pay for an infusion yourself.

Why shouldn’t we pay? There is a treatment available and I know it can be time consuming and for some unpleasant, but you have the choice of an infusion which massively speeds things up and for most, eradicates any side effects. £900 is a small price to pay for such significant health benefits. I can’t understand why you would not pay unless you are really challenged financially. You wouldn’t struggle on if you needed root canal… which is £1000 +

I know we have the NHS but it can’t possibly pay for absolutely everything. We do need to take some responsibility for our own health care costs and I’d see iron infusions in this unless you have a condition causing it such as bowel disease, cancer, pregnancy- then it is provided for. They have to draw the line somewhere

Comparing to weight loss jabs is not fair- these are literally life saving for some people and there is a very high threshold (BMI over 35/40 and obesity related health conditions required).

sunshine244 · 01/06/2026 23:13

I only found out I had low iron and vit d by getting private blood tests. GP didn't take my issues seriously at all. General tiredness, itchy skin, breathless up hills,.losing hair etc. Am taking over the counter iron but a double dose, vit c, avoiding caffeine etc. Feel so much better after a few months and the hair loss has even stopped too. I was 14 and retesting soon.

What I found really interesting is that my periods are now much lighter. They had got really heavy and horribly painful. I assumed that was just usual mid 40s perimenopause. But since taking iron my periods are back to normal again. Which will also hopefully help the iron levels even more. Didn't expect that as an outcome at all!

Pearly5 · 01/06/2026 23:09

Mine was 17 and I was told by the GP that I was fine and didn’t need iron tablets. I started taking Spatone, the apple one with vitamin C and I went up to over 30 quite quickly.
My stomach can’t take the tablets and this has been so much better.

CCSS15 · 01/06/2026 22:58

Another one recommending three arrows - doesn't cause digestive distress, actually works and not as temperamental as other types

Fleur405 · 01/06/2026 22:56

Mine was 15. But I was prescribed iron tablets and they are slowly but surely coming up.

niknakw12 · 01/06/2026 22:53

I had low ferritin and was having an operation but couldn't take the tablets for long as I've got ulcerative colitis and tablets affect it. Switched to spatone for a few months and it worked for me and bloods showed better ferritin levels.

Voodooray · 01/06/2026 22:47

Why should you have to pay when low ferritin is making you ill? I was as low as 4 and I didn’t even know about infusions - I was made to take tablets by GP - they didn’t help much, had horrible side effects and what they didn’t know was that I have an absorption problem too (so oral supplements don’t work well for me). I eventually got up to about 30 - it took 18 months and I had to have a merina coil fitted and took Spatone everyday which I could just about tolerate which finally improved some of the symptoms a bit. However because NHS wouldn’t treat it with an infusion I ended up leaving my job due to fatigue when I was on tablets and ended up on antidepressants. I have since recovered but had low iron twice more 11 and 9 - it made me so ill I couldn’t work and even an infusion didn’t work quickly enough to keep going . I managed to beg my gp for the infusion both times more recently and felt so much better afterwards - still takes around 4 weeks. I think it is bad that GPs / NHS try not to treat something so debilitating simply because iron pills are cheap- they don’t suit everyone and have nasty side effects - there are many illnesses and things like weight loss jabs for those that need it are way more expensive and seem to be more freely available on the NHS.

LarksAscending · 01/06/2026 22:45

Putthekettleon73 · 01/06/2026 22:40

Is the iron fish a good thing? Can we get iron in our bodies through cooking with it?

Yes, iron is a mineral and leaches into the cooking water. You have to ingest the water though and add acid to the water to Release it. Many studies have found it works. You have to use it consistently and we use alongside supplements

Putthekettleon73 · 01/06/2026 22:40

LarksAscending · 01/06/2026 16:38

My husbands was the same - 18. The NHS has a range for which <11 is considered low in women and <20 in men. They also didn’t help my husband at all. He has been taking iron liquid (with vit c in it), eating more red meat and I’ve been using an iron fish. He has improved. Try and up the haem iron you ingest. Or you can get a private iron transfusion.

Is the iron fish a good thing? Can we get iron in our bodies through cooking with it?

IsthataNo · 01/06/2026 22:21

This is very dark and scary stuff isn't it.
It needs an expose

fouroclockrock · 01/06/2026 21:58

MabelAnderson · 01/06/2026 16:39

Mine goes up and down from 20 to low 30s and my GP also says that is fine, despite, like you, my hair not growing (in my case not past three or four inches) , chronic exhaustion etc.
I would get a private infusion but I am scared of having an adverse reaction as I’ve heard that is fairly common ?
My GP, when I pointed out that my levels are a bit low, actually said “oh but your levels are always like that, and read out over a decade’s worth of low levels as prove that it was obviously fine. Even though I have been to the GP multiple times with exhaustion and palpitations.

I think our doctors read from the same script. My ferritin was 6. Honestly I felt so awful. Brain fog, awful pain, could hardly bend down or walk up stairs, eye twitches, struggled to take a good breath, hair thinning and not growing. Advice? “Go and buy iron tablets.” I ate loads of steak etc for a few months. Went to a hairdresser in the hope of fixing my hair a little bit “oh, you have such little hair” wow thanks.

LizandDerekGoals · 01/06/2026 21:34

Critically low? Mine was called normal at 9 last year! Women's health care is a fucking joke.

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