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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To want to work for cash to pay for treatment

89 replies

gopherit · 30/05/2026 16:50

AIBU to think that if the nhs can't give you the treatment you need and you're expected to self fund (in my case, 2 different types of physio and long-term counselling) then you should be able to work additional hours tax free to be able to fund it? As it is, if I work extra, my universal credit will reduce and it still won't cover it. To do it properly, long term private physio and counselling is already setting me back around £300-400 month which I can't sustain.

I am so fed up. When I chose a vocational career to qualify in, it's because you could survive without luxuries if that's what you chose. I'm not someone who needs or wants 5 long holidays abroad every year! I'm happy to shop cheaply and forego expensive treats, to do something I love and that's good for society (3rd sector). That was the choice I was happy to make when choosing my area of study/speciality. BUT, there was a half decent healthcare and benefits system at the time, which now there isn't. I'd like to work extra to pay for my treatment, but I can't.

Would it enable a society that could more easily fund treatment, rather than struggle to stay in work without?

Apols if I post and run, will be back this evening!

OP posts:
Shrinkhole · 03/06/2026 08:11

I know what IAPT and it usually isn’t called that any longer it’s called NHS Talking Therapies these days. You are being ridiculous to suggest that community therapies in 2nd care would only be offered as ‘an alternative to admission under section’ or for people on CTO. Community mental health teams do offer longer term therapies but not ones that go on for years in an open ended fashion and not to everyone who could conceivably benefit. It is bizarre and insulting for you to suggest that a service I actually provide doesnt exist

gopherit · 03/06/2026 08:07

Serencwtch · 03/06/2026 08:02

To be fair NHS mental health care is a disgrace.

There's lots of services & 'talking therapies' for people with not alot wrong with them for mild anxiety, depression be etc & for coping with a one off event eg a serious assault, sexual assault etc.

These services (usually known as IAPT) do have exclusion lists - so anyone with a more serious diagnosis eg bipolar, schizoaffective, anyone with a complex trauma history eg severe & complex childhood abuse, and anyone where there is a recent suicide attempt or high risk are all excluded from these NHS services.

You then have severely underfunded & fragmented secondary care (CMHRS, CMHT, EIP, AOT) that have a very high threshold - usually as an alternative to admission under section, managing people on CTO etc. None of these provide any type of 'therapy'. Where therapy exists for severe & enduring mental illness & complex trauma it's often out of area with very long waiting lists (over 5 years).

Many people do end up paying privately & it's the people with the most severe & complex needs that end up doing so. That's not the same as wanting NLP coaching or homeopathy.

Thank you for this 🙏

OP posts:
Shrinkhole · 03/06/2026 08:04

Oncemorewithsome · 03/06/2026 07:55

Op - no I don’t think you should be able to. But I absolutely do think you should get physio and counselling on the NHS!

Some of the comments scream naivety. I hope these folk never have to deal with health issues not covered by the NHS (women especially are impacted in this way) or try to navigate a benefit trap despite working because minimum wage isn’t a living wage in 2026.

Edited

You can get both those things on the NHS and/ or in the charitable sector. What you can’t get is to choose the specific practitioner that you want. That’s a private sector luxury.

Serencwtch · 03/06/2026 08:02

Shrinkhole · 03/06/2026 06:41

The NHS provides a basic level of service. It does not necessarily provide exactly the service that you feel you want or need. What you describe ie long term therapy with a specific therapist and similarly long term specific physio is a luxury that needs to be paid for privately. You admit that NHS therapy and physio are available you just feel they aren’t good enough for you so it’s a choice you are making to pay for a service that you feel is better.

You say the therapy works for you and ‘not for everyone.’ There is a lot of ‘therapy’ that frankly has no evidence base like NLP. The NHS cannot and should not pay for just anything that anyone fancies. Should homeopathy and aromatherapy be on the NHS? Chinese traditional medicine? Ayurvedic medicine? Lots of people think those are great and are helping them.

People need to understand that the NHS and the benefit system provide a basic safety net not everything that anyone ever felt they wanted.

To be fair NHS mental health care is a disgrace.

There's lots of services & 'talking therapies' for people with not alot wrong with them for mild anxiety, depression be etc & for coping with a one off event eg a serious assault, sexual assault etc.

These services (usually known as IAPT) do have exclusion lists - so anyone with a more serious diagnosis eg bipolar, schizoaffective, anyone with a complex trauma history eg severe & complex childhood abuse, and anyone where there is a recent suicide attempt or high risk are all excluded from these NHS services.

You then have severely underfunded & fragmented secondary care (CMHRS, CMHT, EIP, AOT) that have a very high threshold - usually as an alternative to admission under section, managing people on CTO etc. None of these provide any type of 'therapy'. Where therapy exists for severe & enduring mental illness & complex trauma it's often out of area with very long waiting lists (over 5 years).

Many people do end up paying privately & it's the people with the most severe & complex needs that end up doing so. That's not the same as wanting NLP coaching or homeopathy.

Shrinkhole · 03/06/2026 08:00

I’m not coming from wanting to be mean to you it’s just that long term therapy is hugely expensive and the NHS can’t afford it. It offers short term therapies because those can be given to more people. The choice is a few people get a rolls Royce service and the vast majority get nothing or everyone can have a little bit. For you to have years of 1:1 therapy with a highly qualified and experienced therapist just isn’t affordable to the NHS and it never could be. I am sorry that you have been harmed and need trauma therapy but it’s not an unusual situation there are so many people who want to have the kind of therapy you are paying for and the NHS cannot fund them all. I am suspicious of long term private therapy that goes on over many years as I often see people who have developed a dependency on a therapist
under those circumstances. Some things the NHs does not find because they are a luxury over and above the basic level of service and some because they are not shown to be effective or to cost effective. I don’t know which your therapies fit into but no I don’t think it’s reasonable to believe that stuff you want should be tax deductible. I think the same about private education and am glad the government levelled the playing field on that.

changeme4this · 03/06/2026 07:58

gopherit · 03/06/2026 07:43

With respect, you know nothing of the full extent of my circumstances. So yes, a non-intentional drip feed, as I foolishly thought I could go around needing to detail my circumstances.

quite right, I don’t and neither does the rest of Mumsnet.

we can only go by what you have posted up when posing the question and your responses.

You initiated that and sought forum help based on the info provided.

personally I think you’ve got it in you to make good changes and better decisions.

Sirzy · 03/06/2026 07:57

How would it be decided what was a genuine need? How would it be decided what was a genuine practitioner? It would be a system open to abuse.

Oncemorewithsome · 03/06/2026 07:55

Op - no I don’t think you should be able to. But I absolutely do think you should get physio and counselling on the NHS!

Some of the comments scream naivety. I hope these folk never have to deal with health issues not covered by the NHS (women especially are impacted in this way) or try to navigate a benefit trap despite working because minimum wage isn’t a living wage in 2026.

gopherit · 03/06/2026 07:49

Or rather put it through as a tax deductible expense.

OP posts:
gopherit · 03/06/2026 07:48

Cosyblankets · 03/06/2026 07:46

My dentist is private. Costs me £25 ish a month I think. I'm self employed shall I keep back £25 a month from my accounts to pay for it?
What a strange concept

I actually think you can do that if it was physio for an injury that affects your work!

OP posts:
Cosyblankets · 03/06/2026 07:46

My dentist is private. Costs me £25 ish a month I think. I'm self employed shall I keep back £25 a month from my accounts to pay for it?
What a strange concept

gopherit · 03/06/2026 07:44

Shoola · 03/06/2026 07:33

It is completely reasonable to feel frustrated and try to think of other ways to do things. People on here will jump on you, but it isn't as if we have the perfect system.

Thank you. I should have known better than to post really!

OP posts:
gopherit · 03/06/2026 07:43

changeme4this · 03/06/2026 07:41

No. You are feeling negative due to the replies you are receiving which suggest you should grab this opportunity to have a side huddle while you can.

You’ve now drip feed extra circumstances as to why you cannot and now talking yourself out of being able to handle the side hustle you first presented in here….

have you considered you are battling yourself first and foremost ?

With respect, you know nothing of the full extent of my circumstances. So yes, a non-intentional drip feed, as I foolishly thought I could go around needing to detail my circumstances.

OP posts:
changeme4this · 03/06/2026 07:41

gopherit · 03/06/2026 07:17

Think I just answered that in my last post.

No. You are feeling negative due to the replies you are receiving which suggest you should grab this opportunity to have a side huddle while you can.

You’ve now drip feed extra circumstances as to why you cannot and now talking yourself out of being able to handle the side hustle you first presented in here….

have you considered you are battling yourself first and foremost ?

Shoola · 03/06/2026 07:33

gopherit · 03/06/2026 07:12

Yes, I said that upthread. It's a pipe dream in any case so I shouldn't worry about it. I have just reminded myself that I simply don't have the capacity in my life to work any more hours or harder than I do. Never mind the time and hard work it takes to go through intensive therapy. My mistake really was posting on here about a fleeting thought around whether there was a better way for people like me.

It is completely reasonable to feel frustrated and try to think of other ways to do things. People on here will jump on you, but it isn't as if we have the perfect system.

gopherit · 03/06/2026 07:19

And genuinely, I am sorry to have posted. I should have realised I would have to explain more and more detail about my circumstances in order to justify my position. I order to reserve anonymity I cannot do that, so it fails to be helpful and probably a waste of people's time. Thank you for the contributions in anycase.

OP posts:
imaccoffeeaddict · 03/06/2026 07:18

gopherit · 03/06/2026 07:12

Yes, I said that upthread. It's a pipe dream in any case so I shouldn't worry about it. I have just reminded myself that I simply don't have the capacity in my life to work any more hours or harder than I do. Never mind the time and hard work it takes to go through intensive therapy. My mistake really was posting on here about a fleeting thought around whether there was a better way for people like me.

You clearly don’t you just don’t want to because it’ll reduce your benefits and you’ll have to pay back your student loan. You want things you can’t afford, but don’t want to work for them.

gopherit · 03/06/2026 07:17

changeme4this · 03/06/2026 07:13

However you said upthread you are able to make additional cash money as a side hustle if you choose to.

perhaps other posters just see you as being selective as to when you are actually able…

Think I just answered that in my last post.

OP posts:
changeme4this · 03/06/2026 07:13

gopherit · 03/06/2026 07:00

I was specifically told the therapy on offer by the nhs, and through my employer assistance package was not appropriate as my circumstances were too complex. Absolute massive failure of most posters to actually read my posts. And quite how we've arrived at the solution that someone disabled by multiple health conditions, both physically and mentally, with a lifetime of extreme trauma is simply told to work all hours on a low income (as that is all they aee capable of) to pay for the treatment that works for them is quite beyond me. Where does one find the time for the treatment itself, particularly if a parent of SEN children and elderly parents as well?

I'm actually going to stop reading this thread now, since I can see I am going to have to resort to explaining the full extent of my health issues and life history in order to justify my position, and I'm not prepared to do that.

However you said upthread you are able to make additional cash money as a side hustle if you choose to.

perhaps other posters just see you as being selective as to when you are actually able…

Shoola · 03/06/2026 07:13

changeme4this · 03/06/2026 06:56

And a lot of countries do not….

That is why I said 'some'. It is actually quite a surprising number though. A lot of countries have far less fully funded state education as well. It is always interesting to see how other people do things, even if you disapprove.

gopherit · 03/06/2026 07:12

Boomer55 · 03/06/2026 07:06

But, if you’re not doing it cash in hand, and declaring it for tax, then surely your UC would be reduced anyway?

All these things are linked through your NI number.

Yes, I said that upthread. It's a pipe dream in any case so I shouldn't worry about it. I have just reminded myself that I simply don't have the capacity in my life to work any more hours or harder than I do. Never mind the time and hard work it takes to go through intensive therapy. My mistake really was posting on here about a fleeting thought around whether there was a better way for people like me.

OP posts:
Boomer55 · 03/06/2026 07:06

gopherit · 30/05/2026 19:31

And I wont do it for cash in hand - i have too much of a guilty conscience (blame my religious upbringing 😁). I'm just musing that more people might access the support/treatment they need if they could work extra for it.

But, if you’re not doing it cash in hand, and declaring it for tax, then surely your UC would be reduced anyway?

All these things are linked through your NI number.

gopherit · 03/06/2026 07:00

Shrinkhole · 03/06/2026 06:41

The NHS provides a basic level of service. It does not necessarily provide exactly the service that you feel you want or need. What you describe ie long term therapy with a specific therapist and similarly long term specific physio is a luxury that needs to be paid for privately. You admit that NHS therapy and physio are available you just feel they aren’t good enough for you so it’s a choice you are making to pay for a service that you feel is better.

You say the therapy works for you and ‘not for everyone.’ There is a lot of ‘therapy’ that frankly has no evidence base like NLP. The NHS cannot and should not pay for just anything that anyone fancies. Should homeopathy and aromatherapy be on the NHS? Chinese traditional medicine? Ayurvedic medicine? Lots of people think those are great and are helping them.

People need to understand that the NHS and the benefit system provide a basic safety net not everything that anyone ever felt they wanted.

I was specifically told the therapy on offer by the nhs, and through my employer assistance package was not appropriate as my circumstances were too complex. Absolute massive failure of most posters to actually read my posts. And quite how we've arrived at the solution that someone disabled by multiple health conditions, both physically and mentally, with a lifetime of extreme trauma is simply told to work all hours on a low income (as that is all they aee capable of) to pay for the treatment that works for them is quite beyond me. Where does one find the time for the treatment itself, particularly if a parent of SEN children and elderly parents as well?

I'm actually going to stop reading this thread now, since I can see I am going to have to resort to explaining the full extent of my health issues and life history in order to justify my position, and I'm not prepared to do that.

OP posts:
imaccoffeeaddict · 03/06/2026 06:58

If you’re able to work more hours, why aren’t you doing that? Instead of relying on benefits?

changeme4this · 03/06/2026 06:56

Shoola · 03/06/2026 05:59

Some countries do this kind of thing. Quite a few offer tax rebates if you send your children to private school. I think Germany does it and possibly spain. In this country that isn't going to happen because we need the as much tax money as we can get to pay for things like UC and the NHS.

And a lot of countries do not….