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Would you judge self harm scars?

216 replies

AliceAbsolum · 25/05/2026 08:14

Had a hard time as a young person, unfortunately used self harm to cope and now I have hundreds of visible old self harm scars down both arms. Impossible to hide without long sleeves.

Fast-forward 20 years and I live in a niace part of Surrey with DD and DH, Surrey mummy's you know. However....with the weather getting nicer I just cant wear long sleeves everywhere, nor do I want too.

We moved house recently and our road is having an afternoon tea thing today - I'm just going to have to turn up and deal with the looks aren't' I?

What would you think if you saw a 40 year old with old, but significant self harm scars?

OP posts:
busyd4y · 25/05/2026 09:25

KitKatPitPat · 25/05/2026 08:37

Ok….I’m sorry, I don’t want to upset you.

But honestly one of the school mums has visible scars, and I know that several of the school mums do avoid her because of it. They really don’t like that their kids have seen the scars - these kids are primary school, so old enough to query the scars but of an age where you might not want to introduce the concept of self harm. Some of them don’t know how to answer questions about the scars, don’t want to deal with any awkward conversations, so instead just avoid her and in a few cases that means that her and her kids have not been invited to group get togethers.

Before anybody starts on me, I don’t feel this way, but I am aware of it.

My kids are autistic and struggle socially as it is, so I’m always really careful to get on with as many school mums as possible and that helps them to be included in things, so for me that would be a big concern.

I just wanted to be honest with you that some people may feel that way so you know to keep an eye out for issues.

I’d also suggest that you practice a “kid friendly” explanation if any child actually asks you - in the case of the school mum I know she was quite blunt/direct when a 5 year old at school did ask her, and that’s a big part of the issue for some of the mums. When my kids asked about the scars I just told them that sometimes that can happen when people have been really ill, but that I think she’s better now, and they accepted that.

For things like this I think the MN demographic isnt always representative of wider society, @KitKatPitPats post is good, no one is going to come into this thread and say they'd judge you negatively but the reality is that people quite possibly will

Whether you can cope with that judgement is a matter for you but good luck with whatever you decide

AliceAbsolum · 25/05/2026 09:23

Thank you everyone. I'll go with a renewed confidence now!

I think its just that by not boiling to death you end up sharing intimate details of your past with everyone by default. Like if I coped by using drugs in the past I wouldn't turn up to a BBQ or the school run with a sign around my neck saying "I used to use a lot of drugs".

I think you can do decades of inner work and therapy and moving on, and actually your past will never really leave you. I should try to embrace it more.

OP posts:
PaperWonderland · 25/05/2026 09:23

No, never.

BunnyLake · 25/05/2026 09:22

I would think they have had a difficult time in the past and unless they wanted to talk about it, it’s none of my business. I wouldn’t ‘judge’ you as such.

bellventrico · 25/05/2026 09:22

I'd be a little curious about your past and what you had endured but would definitely not judge in any way

TheBloomingDahlia · 25/05/2026 09:20

I wouldn’t judge. As PPs have said, I would hope the person is doing is well and I would think they are very brave for having been through very hard times. Sometimes I accidentally catch myself looking if it’s someone new, just because scars look different to other skin, but it is just curiosity of the eye and not judgement

Theseventhmagpie · 25/05/2026 09:19

I would wear the short sleeves OP. If I saw your scars I would think you must have been through a really rough patch in the past and well done for you having turned things around.

BeanMeUp · 25/05/2026 09:18

Zero judgement here. We've all lived a life and for a some of us, our bodies tell our story in a way that's visible to others.

What I would do is maybe have a pre-prepared basic explanation that is age appropriate for a child in case someone asks, in the way that curious kids can so that you don't feel put on the spot. Just something simple like "Its from an injury I was younger" or whatever you feel comfortable with.

Hope you enjoy the sunshine 🌞

ladygindiva · 25/05/2026 09:17

I wouldn't judge as I have some myself . Hope you're in a better place now op; and don't worry what others think of your scars. X

sadeyedladyofthelowlands63 · 25/05/2026 09:16

Yes, some people will judge but frankly they can fuck off.

This! I have very visible scars on my arms (more so in the summer as they don't tan). They are 30 years old now and I rarely think about them - I wear whatever makes me comfortable. I'm sure people have judged me but in all that time only 2 people have ever commented to my face (and one was a small child who was just curious).
There are things I regret about getting older, but having no fucks left to give is not one of them!

Sausagesmyarse · 25/05/2026 09:15

Do you know, my children are 24, 13 and 5 and none of them have asked about my scars, ever.

Not even my eldest. They’re just on me. I don’t even think they notice they have never known any difference.

When my ds was 20, he had a girlfriend who o saw looking at them. So I said to him, “it’s okay for her to ask about them?”

”About what?” Was his reply.

I said my scars and he was genuinely shocked, he said he didn’t notice them and it was my business anyway, and he’d tell her that. I said I didn’t mind her asking me, and he was just like, “omg, it doesn’t even matter.”

youalright · 25/05/2026 09:14

Not at all i always remember being in a&e during a mh crisis and the nurse had some self harm scars and I've honestly never felt so safe and understood with someone as I did in that moment. Im in a much better place now but I will always remember her

FlipFlopZebra · 25/05/2026 09:14

I know what you mean OP. I’ve got scars on my arm too and avoid short sleeves around people I know unless it’s my husband. Also got long sleeve swim suit for spa days with friends. I hate it. I don’t think people would judge me, but I think people would ask what they are / show concern and check I’m ok and that’s the kind of attention I really don’t want :( :( :( especially my parents / close friends but I just don’t want the fuss.

I certainly wouldn’t judge you

Hadalifeonce · 25/05/2026 09:11

DH has some current areas which he would normally cover up, we were discussing it yesterday, he has decided to wear shorts rather then trousers in the heat. He is hoping that by not feeling ashamed by his old scars and current areas, he might feel more confident that it helps him to stop, or at least reduce his compulsion.

PotteringAlonggotkickedoutandhadtoreregister · 25/05/2026 09:10

My SiL has very visible self harm scars. She is incredibly vocal about how she has overcome her mental health difficulties through what she always refers to as “healthy coping mechanisms”.

Now, I know that she doesn’t mean self harm, and is basically saying she’s found ways not to self harm but she never actually says that and therefore all the kids see is Aunty displaying self harm scars and telling them she has healthy ways of coping.

The big one I can explain it to. It’s harder to do for the small ones without the risk of them then blurting out “mum says you should never do that” whilst pointing at her arms (I’d hope they wouldn’t but small children are, as we all know, unpredictable.

if I’m honest, I would rather she just wore a long sleeved top.

edited to add: or wore a short sleeved top and stopped talking about it!

RochelleGoyle · 25/05/2026 09:08

pambeesleyhalpert · 25/05/2026 08:16

I would think gosh I hope they’re in a better place now. Anyone who judges harshly isn’t your time or brain space. I do hope you’re in a better place now op xx

This. Hold your head high. Hope you're in a better place now. 🌺

tsmainsqueeze · 25/05/2026 09:08

tsmainsqueeze · 25/05/2026 09:01

I do think they can be a little shocking as they are unexpected but never ever would I let someone see my reaction and I absolutely would never judge.
I would feel nothing but sympathy for what the person had been through/is going through and hope they are ok .

Sorry didn't mean to quote anyone!🙄

CornishPorsche · 25/05/2026 09:06

I have several friends who have covered their lower arms with tattoos to make the scarring less visible, and one who is looking at needling or laser options at the moment - apparently that can help but I don't know to what extent.

If you're uncomfortable and don't want to deal with anything or anyone on some hot days, look at SPF arm covers or similar and say you just like to keep the sun off your skin - if anyone even asks!

Yes, some people will judge but frankly they can fuck off. This is who you are now, we all have scarring of some sort whether physical or psychological or both. Not all of it is visible and we keep going!

Tableforjoan · 25/05/2026 09:06

Normally no.

However there is a school mum or older sister who does the pick up at the local infant school and she comes in covered in old and relatively fresh ones arms and legs in shorts a vest top and honestly yes I judge her.

I think of all the little children seeing that daily asking questions and I’m also shocked the school haven’t had a quiet word with her. I think it must be horrible for their child/little sibling being picked up like that as well.

None of the school mums seem to talk to her thus no idea if it’s mum or sibling or hell maybe even an aunty.

A few old scars on someone’s arm is whatever though.

ToKittyornottoKitty · 25/05/2026 09:05

KitKatPitPat · 25/05/2026 08:37

Ok….I’m sorry, I don’t want to upset you.

But honestly one of the school mums has visible scars, and I know that several of the school mums do avoid her because of it. They really don’t like that their kids have seen the scars - these kids are primary school, so old enough to query the scars but of an age where you might not want to introduce the concept of self harm. Some of them don’t know how to answer questions about the scars, don’t want to deal with any awkward conversations, so instead just avoid her and in a few cases that means that her and her kids have not been invited to group get togethers.

Before anybody starts on me, I don’t feel this way, but I am aware of it.

My kids are autistic and struggle socially as it is, so I’m always really careful to get on with as many school mums as possible and that helps them to be included in things, so for me that would be a big concern.

I just wanted to be honest with you that some people may feel that way so you know to keep an eye out for issues.

I’d also suggest that you practice a “kid friendly” explanation if any child actually asks you - in the case of the school mum I know she was quite blunt/direct when a 5 year old at school did ask her, and that’s a big part of the issue for some of the mums. When my kids asked about the scars I just told them that sometimes that can happen when people have been really ill, but that I think she’s better now, and they accepted that.

There are bullies and mean people in all walks of life, these women are just as likely to eliminate someone for being over weight or disabled, or not fitting some other random box that mean girls create. OP don’t worry about women like this, and certainly don’t pander to them. You will always get some horrible people out there but it doesn’t mean they deserve any brain space or that they are right.

Grumpynan · 25/05/2026 09:02

My dd also has a lot of scars on her arms, more than I could count. She would wear long sleeves to cover them, even in front of her family.

like you, she is slowly getting into a better place and no longer harms (oh I dream of the day she will have a partner and family, she’s not ready for that yet but reading about you gives me hope). One of the big challenges was showing her scars, claiming them, being part of them.

last summer she started wearing short sleeves at home, this year she’s out and about and even went swimming yesterday.

yes she does get looks, and shes had the odd comment but so far nothing negative.

her answer is that shes claiming them, they are her, they are part of what made her who she is now. one person commented at work last week, and she just smiled and said "they were there last week only you couldnt see them, today they are on show, im still me" im so proud of her.

so may answer - go and wear a sleeveless top, and be you, and be proud.

Unexpectedlysinglemum · 25/05/2026 09:02

MyThreeWords · 25/05/2026 08:35

I have very old self-harm scars that I usually hide, and the fear I have is that, if I were to let them be seen, people would think: Why is she showing them? Why is she cornering me into a knowledge about her former emotional life? How unfair and aggressive, to pressure me into knowledge of her vulnerability.

The reality, of course, is just that I'm too effing hot. But I can't trust people not to feel somehow sucked in to my inner life, and to feel angry about that.

Perhaps because of all my own fucked-up attitudes, I might myself feel a bit angry along the above lines if I saw another person's scars.

I was thinking alone those lines it’s quite vulnerable and exposing. I wouldn’t want a load of random mums knowing that only trusted friends. It takes huge bravery to have them out though that’s the take I’d have, but not everyone is so nice!
saying that op, of these surrey mums there will be other SH or eating disorder survivors and a host of other issues you won’t know about

tsmainsqueeze · 25/05/2026 09:01

MrsWinslowsSoothingSyrup · 25/05/2026 08:23

I would think 'at some point this person didn't have healthy coping mechanisms, and that's a really tough thing to have gone through, I hope they are ok now'.

I do think they can be a little shocking as they are unexpected but never ever would I let someone see my reaction and I absolutely would never judge.
I would feel nothing but sympathy for what the person had been through/is going through and hope they are ok .

BrassOlive · 25/05/2026 09:01

If anything Surrey Mummies are the demographic most likely to understand, adolescent self-harm often effects middle class 'high achieving' teenage girls, ditto eating disorders.

Pushmepullu · 25/05/2026 09:00

I would know what they are, DH wouldn’t. Neither of us would judge if you wore short sleeves. However, I know that I judged a guy who is transitioning, who wore the tiniest of shorts to a hobby class with some relatively new scars on his thighs. I don’t know if it was the shorts that caused me the discomfort or the fact that he was still self harming and happy to show off the scarring.

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