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Would you judge self harm scars?

216 replies

AliceAbsolum · 25/05/2026 08:14

Had a hard time as a young person, unfortunately used self harm to cope and now I have hundreds of visible old self harm scars down both arms. Impossible to hide without long sleeves.

Fast-forward 20 years and I live in a niace part of Surrey with DD and DH, Surrey mummy's you know. However....with the weather getting nicer I just cant wear long sleeves everywhere, nor do I want too.

We moved house recently and our road is having an afternoon tea thing today - I'm just going to have to turn up and deal with the looks aren't' I?

What would you think if you saw a 40 year old with old, but significant self harm scars?

OP posts:
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Arlanymor · 26/05/2026 12:28

AliceAbsolum · 26/05/2026 08:57

Well, I went with short sleeves and had a lovely time. One lady looked quite a few times, but I'm used to that.
I'm really pleased I just did it, I'll worry less from now on. Like people have said, they are just part of me and if people want to judge negatively well thats on them, I'm not the thought police.

Good stuff and good for you. As you say, you can't control what other people do, but you absolutely can choose to ignore them!

REP22 · 26/05/2026 10:49

AliceAbsolum · 26/05/2026 08:57

Well, I went with short sleeves and had a lovely time. One lady looked quite a few times, but I'm used to that.
I'm really pleased I just did it, I'll worry less from now on. Like people have said, they are just part of me and if people want to judge negatively well thats on them, I'm not the thought police.

That's really good to hear; I'm so glad it went OK and you enjoyed yourself. I think you're a very brave person. The world is a better place because you are alive in it. xx

AliceAbsolum · 26/05/2026 08:57

Well, I went with short sleeves and had a lovely time. One lady looked quite a few times, but I'm used to that.
I'm really pleased I just did it, I'll worry less from now on. Like people have said, they are just part of me and if people want to judge negatively well thats on them, I'm not the thought police.

OP posts:
Magpie50 · 26/05/2026 03:51

I might be concerned about someone with new self harm marks as I'd worry they weren't in a good place.
But I have a few old ones as well so def wouldn't judge!

Maray1967 · 26/05/2026 00:16

Twiglets1 · 25/05/2026 18:00

Lie to them in other words… how do you want them to find out about difficult issues like self-harming if not from you? Because they will see plenty in life that they find confusing or even potentially upsetting.

I wouldn’t do it in that moment while they’re looking at someone.

Cobrakainerd · 25/05/2026 20:00

I wouldn't judge...I know a few people with them, a couple of them have had tattoos put over to disguise.

Allmarbleslost · 25/05/2026 19:36

My 16 year old has self harm scars and isn't worried about them being on view. She's the bravest person I know.

lilaccamille · 25/05/2026 18:26

Empathy and admiration. We all have issues at times.
xx

Livpool · 25/05/2026 18:07

I wouldn’t judge, I’d be sympathetic that you felt like that at some point and happy you are better. Who cares what other people think and if they judge you, they are arse holes

Fiftyandnotsonifty · 25/05/2026 18:05

God no who would judge! If I saw your scars, I would think how amazing you are to have survived an horrific battle with MH!

Pinkpanther111 · 25/05/2026 18:03

OP - Have you thought about getting a tattoo for your scars? I did and it was the best thing I did.

Twiglets1 · 25/05/2026 18:00

Maray1967 · 25/05/2026 17:16

Good grief, I would simply say that the person must have had some injuries, and it’s rude to stare.

My cousin has a long surgical scar right up her arm due to a bone graft. She’s had adult strangers ask her about it!

Lie to them in other words… how do you want them to find out about difficult issues like self-harming if not from you? Because they will see plenty in life that they find confusing or even potentially upsetting.

Discodance1988 · 25/05/2026 17:53

I'd notice but I wouldn't say anything and I wouldn't judge, I too have self harm scars but you wouldn't really notice unless you was inches from my arms, most of mine have been covered by tattoos well the worst ones have. I still go out in tees and tank tops

XenoBitch · 25/05/2026 17:49

LarksAscending · 25/05/2026 16:50

Depends what you mean by judge. I would assume that they were someone who had mental health issues at some point. Which is not untrue. I wouldn’t blame them for that - not their fault.

I would assume they were less stable / safe than someone without them and I wouldn’t want them babysitting my kids necessarily. Wouldn’t care out and about though because it isn’t my business what another person has been through.

Someone with old scars is somehow less stable or safe? Wow.
Another one who has no clue.

Someone upthread said she was treated by an A&E nurse with self harm scars. Luckily her employer was not so misinformed and judgemental.

miniaturepixieonacid · 25/05/2026 17:48

I have a lot of self harm scars so I wouldn't judge. I'd notice though.

Mine are 90% upper arms and upper legs so easier to hide than yours but I do avoud short sleeves at work because I'm a teacher. I don't think there's anyyhomg wrong with children knowing about mental health problems but I do think it should be within a parent's control what they see and that it's less than ideal to see it in a teacher. Esp as I teach 8-13 year olds so a very vulnerable age group for that.

It's interesting that so many people would think you'd obviously been through a very tough time in your life. I wouldn't at all. I'd think you might have done but equally, thousands of middle class girls in the 90s and 00s dealt with the normal growing up process with eating disorders and self harm. It was almost 'popular'. I had both things quite severely for years but no trauma to explain it. I definitely wouldn't assume any awful background.

Sunshineandgrapefruit · 25/05/2026 17:43

I wouldn't think anything other than noting them. A good friend of mine has them. I have never asked her about them. It's up to her when she feels able to share. Or not.

youalright · 25/05/2026 17:27

LarksAscending · 25/05/2026 16:50

Depends what you mean by judge. I would assume that they were someone who had mental health issues at some point. Which is not untrue. I wouldn’t blame them for that - not their fault.

I would assume they were less stable / safe than someone without them and I wouldn’t want them babysitting my kids necessarily. Wouldn’t care out and about though because it isn’t my business what another person has been through.

You seriously wouldn't let someone look after your kids who had self harmed at somepoint in their life.

Maray1967 · 25/05/2026 17:16

Twiglets1 · 25/05/2026 12:52

What about thinking about it as an opportunity to explain to your children if they ask questions that some people have unhappy times at different points in their life but can come out the other side?

And that people have different coping mechanisms which we should be respectful of and not be judgemental about things we don't understand.

Good grief, I would simply say that the person must have had some injuries, and it’s rude to stare.

My cousin has a long surgical scar right up her arm due to a bone graft. She’s had adult strangers ask her about it!

QuintadosMalvados · 25/05/2026 17:08

LarksAscending · 25/05/2026 16:50

Depends what you mean by judge. I would assume that they were someone who had mental health issues at some point. Which is not untrue. I wouldn’t blame them for that - not their fault.

I would assume they were less stable / safe than someone without them and I wouldn’t want them babysitting my kids necessarily. Wouldn’t care out and about though because it isn’t my business what another person has been through.

In other words, you'd only want to be an acquaintance not a friend.

Blueeyedmale · 25/05/2026 17:06

I absolutely wouldn't judge I've got lots of scars on my arms from childhood and teens, nobody knows other than my immediate family and close freinds and ex partners, but I do fear being judged so after all these years I still go out in long sleeves even in this heat.

Strimmertime · 25/05/2026 16:56

I’m so sorry OP, but some people will judge.
Personally I’d probably wear long sleeves unless I was with family or trusted friends or else it was people I’d never see again.
You sound braver than me though, hope all goes well.

QuintadosMalvados · 25/05/2026 16:56

REP22 · 25/05/2026 16:37

Posh area of S England here. In my fifties with self-harm scars on my arms from teens/twenties. No-one has ever judged me, not to my face anyway. Only comment has been from a former manager who said in clear compliment that she was "in awe of how strong I am" having been through it all.

They are not exactly badges of honour @AliceAbsolum - but you are here, you're one of the ones who has made it through those storms, and you are mighty. We all have some sort of scar, whether it's visible or not. I wouldn't judge you. You have absolutely nothing to be ashamed about.

I hope you have lots of lovely times ahead in your new home and community. x

That's it though, it's not been to your face.
In all honestly, in the area you describe, I wouldn't expect it to be.

Conversely, in rougher areas, you might get people being more upfront but ultimately more sympathetic.

Though if you only want superficial interactions with certain people then them saying nothing may be enough.

No judgement on that.

LarksAscending · 25/05/2026 16:50

Depends what you mean by judge. I would assume that they were someone who had mental health issues at some point. Which is not untrue. I wouldn’t blame them for that - not their fault.

I would assume they were less stable / safe than someone without them and I wouldn’t want them babysitting my kids necessarily. Wouldn’t care out and about though because it isn’t my business what another person has been through.

Wonderlandpeony · 25/05/2026 16:48

I would feel sorry for you at clearly having gone through a hard time at some stage in your life, and definitely not judge.

If it was me I would probably buy a really light weight fine type of material blouse or top that has long sleeves and is quite loose fitting.

I actually have a top like this with balloon type sleeves and it looks fine in the summer.

QuintadosMalvados · 25/05/2026 16:40

That comes across harsher than I meant it to be.
Thing is OP people move to certain places because they're really, really 'naice' and while I don't see anything wrong with that at all- who wants to live in a crime-ridden shit hole? - there is a tendency not to want to be openly confronted with certain issues in such places when at events etc.

Look it would be great if it wasn't like that but it is what it is.