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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

What is wrong with me? Is anybody else like this?

238 replies

17caterpillars1mouse · 18/05/2026 14:49

Ok my AIBU is am i unreasonable to react like this? What is wrong with me?

Is anybody else like this?

In day to day life I wouldnt say i'm anymore emotional than the average person, but in certain situations I get this ridiculous over emotion that floods me and results in me starting to cry and have to bite my lip to try and stop myself making a scene. It feels incontrollable at times and I dont remember always being like this.

The situations -

weddings and funerals starting - maybe not as unusual but it happens even if i barely know the person / people

Any kind of show - theatre, cinema, gig, kids nativity, especially if there is singing and music but there doesnt have to be

Every year when the year 6s leave at my kids school, even if i dont know any of them. Also school sports day even when my kids aren't participating in the race.

I cant sing along to the radio in the car without getting choked up and starting to cry. It doesnt matter what the song is / is about

Watching a parade at the weekend, had to hold back the tears - no idea why

When ambulances drive past, not every time, but around 70% of the time.

I don't know what comes over me and why, just a complete flooding of emotion. Why am i like this? It can be very embarrassing

OP posts:
Neuronimo · 20/05/2026 12:40

SwatTheTwit · 20/05/2026 10:51

I’m the same, OP, I cry at everything.

It can be very embarrassing and apparently also annoying, I’ve had multiple instances of people getting annoyed at me.

It’s also very frustrating when you’re having any sort of argument because I’m always crying and feel like I can’t actually make my point.

I'm like this, it frustrates me that I cry when I should be able to express my anger more coherently.

SwatTheTwit · 20/05/2026 10:51

I’m the same, OP, I cry at everything.

It can be very embarrassing and apparently also annoying, I’ve had multiple instances of people getting annoyed at me.

It’s also very frustrating when you’re having any sort of argument because I’m always crying and feel like I can’t actually make my point.

Gossipisgood · 20/05/2026 10:13

I'm the same. I scroll through FB & cry at peoples posts I don't even know. I cry at TV programmes, other peoples accomplishments, when I see a cute baby or a cute animal. All sorts of things set me off. I'm a huge empath & feel others feelings a lot. I don't think it's a bad thing but can be a bit embarrassing when I'm out & my make up is all steaky coz the tears are rolling down my face & I'm all red & blotchy from trying to keep it in. My worse times are when I see thee little kids doing the nativity plays at Christmas, I properly sob as soon as they come on stage.

canyouseemyhousefromhere · 20/05/2026 09:51

I used to cry at the yellow pages advert every time it came on the tv.. 😢

Emotions are fickle things, I froze at my mum’s funeral and felt dreadful because I couldn’t cry.

Dolphin78 · 20/05/2026 08:51

i welled up at the Chelsea winners last night…it’s ridiculous 😂

Somemothersdoavem · 20/05/2026 08:24

I’m the same, cry at weddings, school plays, funerals. I also see the Beauty in situations which can move me to tears too. I have a lot of empathy for people and am moved by others tough situations too. It’s a very human response, I’m glad I am tuned into my emotions.

Hmwales · 20/05/2026 08:17

Ditto! Been exactly like this for years and it's getting worse as I get older. If people are singing our National Anthem and I try to join in I am unconsolable (I'm Welsh)

Hummingbird10 · 20/05/2026 00:57

Pretty standard stuff, I'd say. Why wouldn't you be moved by obviously emotional situations? If you're baseline mood is okay, crack on. You feel things deeply, but that's not necessarily negative unless it bothers you in which case CBT may really help you. If your general mood is low see your G.P.

Carpedimum · 19/05/2026 23:27

Unfortunately, yes @17caterpillars1mouse I can empathise! About 15 years ago I had a few months on Prozac and it completely numbed me to all emotions, it was a relief to not be biting back tears all the time and I felt much more confident in social situations knowing I wouldn’t feel overcome with emotion.
Now, I’m back to sobbing at parades, especially if there’s bagpipes, fffs I have no explanation for this! On the brightside, my DP is even worse than me and tears up regularly over football and properly sobs over war hero stories.

Auroragirl · 19/05/2026 23:18

Sounds like peri menopause or lack of oestrogen .

SemiRetiredLoveGoddeess · 19/05/2026 23:16

You sound like a candidate for Primal Scream Therapy.

Seriously, if you are worried about how you react emotionally. See a Counsellor or Therapist for some guidance and reassurance

Hope this helps..

SomeOtherUser · 19/05/2026 22:12

I have a trick that helps me stop blushing when I'd rather not (at least I think it's helping!), which is to try to make myself blush. Perhaps that would help here too? Consciously try to make yourself cry as you feel yourself well up - it might derail the autonomous processes. 😁

basoon · 19/05/2026 22:11

I'm not at all like this. I hardly ever cry and I'm not big into romantic gestures etc either. I wonder do you keep momentos, which I never do? But, I see this as just the things that gives interest to the world. Some of us are like you. Some of us are like me. Neither are better, we are all just different.

Lazulia · 19/05/2026 21:56

I'm so glad to read someone else saying they cry at ambulances! I've always done this and find it so odd - I have no control over it but as soon as an ambulance (or fire engine for that matter) goes past I have tears in my eyes!
Also cry in many of the other situations you mention. I cried last nativity play because the headteacher was comforting a reception kid who was crying.

AlwaysHungry123 · 19/05/2026 21:31

I’m almost the same! Ive never thought as weird about myself for this reason though. The musicals or concerts, the music is powerful, I can feel the base it in my chest, the goosebumps, etc it’s supposed to make you emotional. The championships, the crowds uniting together, it’s powerful. Nativity, my little humans are standing there in front of everyone, of course it’s emotional.

I don’t understand why I get emotional with weddings, in fact id be dreading my wedding because I know I’d cry.

funerals that’s embarrassing for me! I even felt teary at the funeral of my DPs uncle who I saw once and no one in the family even liked him, he wasn’t a good person! So weird!
but at the funeral of my DPs friend, a wonderful human being who died way too early, his widow and school age daughters just stood there sad but not crying and there was me in floods of tears looking at them feeling so sorry for them, thinking about their dad/husband how unfair it was, I just couldn’t stop. You’d think I was putting a show, I just couldn’t stop crying,

AgentPidge · 19/05/2026 21:27

Yes, me too. Not so much the radio, although some songs do set me off, as do brass bands! But I went to a county show and there was a fabulous black horse with a shiny coat- it was so beautiful, I found myself in tears . Also, London parks in the sunshine when the flowers are out. I think that's pride in my favourite city though.

Recently DH did something amazing and got nominated for a reward. He phoned MIL but she wasn't impressed. I was on the phone to her, trying to explain why she should be proud, and she didn't care. So I burst into tears! So I'll cry at beauty, but also in frustration.

YankBrit · 19/05/2026 21:07

I don’t get the Sistine Chapel references (but then I am Jewish) but the first time I saw the refurbished ceiling of Grand Central Station (in New York) I did choke up. I’ve always been overly emotional (you should have seen me when Bambi’s mother was killed) but slightly less since menopause. Could that or peri- be a contributing factor?

BelleEpoque27 · 19/05/2026 21:04

I sometimes cry when I do things with my child that I remember from my own childhood. It's like an extreme nostalgia I guess - life going full circle.

We took him to see Gladiators Live last year and I cried when the theme music came on 🤦

Tulipsriver · 19/05/2026 20:53

I cry easily and have gotten far more emotional after having children (hormones or constant broken sleep maybe?).

Anyway, my trick for holding it together is to think of a word then try to come up with as many rhyming words as possible. I think I originally read somewhere that this engages a different part of the brain, but it could just be distraction 🤷‍♀️. Cold water on your wrist will help too if the situation allows.

Rpop · 19/05/2026 20:39

17caterpillars1mouse · 18/05/2026 15:05

I never really notice others in these kind of situations crying / exeperiencing emotional overwelm so it makes me think there is something wrong with me. I feel embarrassed by it, but as i said I struggle to control it

I’m the same in quite a few of the situations you have mentioned. I work super hard to hold it in so that no-one would notice. So you wouldn’t think it was the same - but I am really. If one of my children gets a certificate in assembly, I’m forcing the emotion to stay put but I still get tears in my eyes - and that’s with a lot of restraint.

FlipFlopVibe · 19/05/2026 20:37

I get goosebumps and the stinging eyes for the things you say like nativity’s, school leavers day (not even my child), dance shows. I’m really sentimental and these feel like core memories.

I’m also really weeping for choirs in churches. Not even remotely religious. I desperately want to go to midnight mass but I’m atheist so what’s that about. I even cry at the introduction to Victoria the TV series.

The one that gets me every week though is the ‘Walk on the Wildside’ section of Alan Titchmarchs Love your Weekend. The truly beautiful orchestral music overlaying the viewers wildlife photography. Gets me every time. I’m in my thirties for God’s sake.

Tuesdayschild50 · 19/05/2026 20:11

You are highly tuned and connected you feel others pain and feelings its a super power don't be embarrassed by it x

KeepDancing1 · 19/05/2026 19:58

I’ve always cried easily and often. It’s never worried me at all - probably because my burly 6’ tall grandad was exactly the same! (Keith from The Great Pottery Throw Down reminds me of him very much 🥹)

KayMarie121 · 19/05/2026 19:34

I get emotional when I’m in environments where some cares for me, eg in hospital. My childhood was all about showing happiness for what I was given but I was never supported through negative and difficult things emotionally. So I guess I do stiff upper lip all the time and seem really practical and together. When I see nurses and people who really genuinely do caring things, I bawl, because I care too but I’m never In positions to show it.

I also think this can come from staying strong too long xx

Meltdownoclock · 19/05/2026 19:33

Emotional regulation can be harder with neurodivergence ?

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