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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To ask how you felt getting told off/shouted at as a child

39 replies

blubberball · 12/05/2026 17:29

I know that no one likes getting told off, but how did you feel as a child? I would see others laugh it off/shrug it off and then just go about their day. I felt intense fear and shame. I felt physically sick and pain in my chest. I felt my heart racing, and I would cry uncontrollably. I'd want to run and hide. I was terrified of getting in trouble or breaking the rules. I still hate confrontations now, and have engaged in people pleasing behaviours my whole life. I'm starting to learn about inattentive ADHD and Rejection Sensitive Dysphoria, and I wonder if these feelings are all tied in. Did other people have these extremely upsetting reactions to being told off?

OP posts:
TSW12 · 12/05/2026 18:13

I hated getting told off, I was nausiatingly well behaved as a child and didn't get told off very often. My sister on the other hand had far more spunk than I'll ever have, but used to smile when she got into trouble which wasn't appreciated! My mum was very strict but even she eventually realised she couldn't help her response.

sprigatito · 12/05/2026 18:12

I am also ND (which I didn’t discover until my children were diagnosed by the NHS) and also have memories of being absolutely terrified and distressed by shouting/angry adults, but in my case I think it’s partly because adults at home genuinely weren’t safe and their anger was actually dangerous. My mother and stepfather both had serious rage issues. So I’m not sure whether my stomach turning to water, nausea, shaking etc when people lose their tempers around me is RSD or trauma or both.

Upstartled · 12/05/2026 18:12

Haffway · 12/05/2026 18:09

Intense fear and shame. I hadn’t considered the connection to rsd, but it’s interesting to consider whether there was a propensity to that in childhood, or whether certain childhood experiences created a propensity for rsd in adulthood, eg when giving out was accompanied by physical punishment

We were always getting smacked, not only me and my siblings but all my friends too. It was just par for the course.

Skinkytoilet · 12/05/2026 18:12

I didn’t give a shit.

Even when small, I would get shouted at and I didn’t care at all. I was “naughty” with intention, so I didn’t give a shit if I was told off for it, I wanted to do the things I’d done.

One of my children was the same (he’s an adult now). You could tell him off and he didn’t care at all.

Haffway · 12/05/2026 18:09

Intense fear and shame. I hadn’t considered the connection to rsd, but it’s interesting to consider whether there was a propensity to that in childhood, or whether certain childhood experiences created a propensity for rsd in adulthood, eg when giving out was accompanied by physical punishment

Upstartled · 12/05/2026 18:08

Me? Usually righteous indignation for a few minutes and then I quickly forgot about it. I haven't changed.

pepayfelix · 12/05/2026 18:04

I hated it. I used to lie in bed at night and pray “please don’t let me get into trouble for anything tomorrow”. My school and parents were very strict.

It’s the reason I now try to do parenting with clear boundaries and consequences but minimal shouting (am not always successful!). Being shouted at in front of people makes me feel absolutely terrified and I don’t want my kids to feel like that.

naanbreadforaxel · 12/05/2026 18:03

I can remember getting told off a lot as a teenager for the usual stuff, misbehaving at school, skiving school, being cheeky, not doing homework, being home late, got taken home by the police a few times, underage drinking. And all I can remember is thinking I wish my mother would just shut up, she’s shouting at me and quite frankly I couldn’t give a shit. And I still kind of have that mentality towards authority today 😬

blubberball · 12/05/2026 17:58

An incident that sticks out in my mind was being around aged 3 or 4, and at a neighbour's house. There was me, my older brother and the young boy who lived there, who was also about 3. We wanted to put on a video, which was allowed in my house, so I just switched on the TV and started putting in the Thomas the tank video cassette or whatever. The mum appeared in the room and shouted Get away from there! Or something. Perfectly justified. Kids messing with the expensive TV and video. We ran out of the room. I just remember the boys carrying on with the day as if nothing had happened, and I was crying and couldn't get over it. I was startled by her shouting, as well as the fear and shame. I was overwhelmed and shaking.

I was terrified of all adults, and tbh, people in authority still terrify me

OP posts:
HoppityBun · 12/05/2026 17:56

Frozen, terrified and desperately, desperately unhappy.

Strawberrycheesecake7 · 12/05/2026 17:56

Yes I did. I started school a very sociable child who would talk to anyone. I hated being told off so much in primary school that I developed a fear of talking incase I said the wrong thing or spoke when I wasn’t supposed to. I now have pretty bad social anxiety and struggle to talk to people I don’t know well. I also suspect that I may have inattentive ADHD and rejection sensitive dysphoria, though I have not tried to get a diagnosis.

ginasevern · 12/05/2026 17:49

If I'd done something "serious" then I'd feel embarrassed and sometimes ashamed. But what used to upset me more was my mum's silent treatment. Then I would experience similar emotions to you the ones you describe OP. I wanted her to love me and be proud of me and she was frequently neither. Being shouted at (although not exactly great) at least validated my existence.

Gonnagetgoingreturnsagain · 12/05/2026 17:46

I’m sure I felt upset and ashamed especially if I’d deliberately done something wrong but it depends on the seriousness of it.

FlowerSticker · 12/05/2026 17:31

Don't remember tbh