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AIBU?

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Do other parents feel this overwhelmed by noise or is it just me?

33 replies

NewHereAsking · 05/05/2026 13:04

I’ve got a 2yo and a 7yo (autistic) and our house is… loud. Lots of shouting, meltdowns, arguing between them etc. my 7yo can have screaming meltdowns that can last half an hour..

I’ve started to think I'm particularly sensitive to the noise..When they’re crying or shouting I feel so on edge, It’s not just “annoying” – it feels SO intense and overwhelming. I feel like im in fight or flight most of the time when im at home with both boys..

My partner doesn’t seem bothered in the same way at all – he stays calm even when it’s extremely noisy – which makes me wonder if this is just me? My ex was the same when we had a toddler.. the screaming and crying and whinging sounds reeeally affect me and he said it just didn't bother him...

Do any of you other parents get just as affected by your child's screaming and shouting like in a way that makes you feel like you can't take it?? It makes me so angry and I end up feeling unhinged! My partner stays as cool as a whistle... Thankyou in advance !

OP posts:
followtheswallow · 05/05/2026 18:41

It’s the worst thing about parenting for me. My DS is a bellower and DD is a screecher. Add to that toys, DH, TV …

ThatLilacTiger · 05/05/2026 18:40

I'm honestly not being facetious when I say I would cope far better with a swarm of bees in the room than I do with the kids playing, TV on, video playing on husband's phone, tumble dryer knocking around in the other room, pulse rushing in ears... Like the panic is so real and so impossible to ignore, I get the physical urge to run from the house.

On the rare occasion I get some time to myself in the house, I don't even put the TV on.

Imicola · 05/05/2026 18:32

I read a book recently which said that females have evolved to have slightly different hearing, which means the sound of children crying incites more of a reaction in females than males. Crazy!

I was feeling very on edge today as a result of my DC's constant tuneless humming (apparently she was excited), it really grated even though it wasn't hugely offensive!

TenTenTenAgain · 05/05/2026 18:24

I understand op. Yesterday I was standing in my kitchen playing white noise through my ear buds while my son was having a meltdown. The sensory pain was immense. It's such a hard situation to deal with that sometimes you have to make the space physically safe for them and remove yourself while still observing.

NewHereAsking · 05/05/2026 18:19

Thankyou @fivetriangulartrees @Ponderingwindow and @bubblepink2749 nice to know I'm not alone 🙏🙏

OP posts:
bubblepink2749 · 05/05/2026 15:05

Omg this is me exactly. When my step kids scream and shout and fight it seriously doesn’t seem to affect DP whatsoever. However, it makes me SO anxious. I absolutely hate it when they kick off.

Ponderingwindow · 05/05/2026 13:15

Noise drives me crazy and just absolutely drains me. My husband is the same way.

if you have an ASD child, the odds are very high that like me, you also have ASD. It makes us more sensitive to noise and chaos.

i recommend loop earplugs.

also sometimes mommy needs timeout. In our house timeout is when a person declares they need time to decompress so they don’t have a meltdown. As a parent, I can never take long, but taking 10 minutes and laying in a dark quiet room can make a huge difference.

fivetriangulartrees · 05/05/2026 13:10

I'm like that. When everyone is shouting at once, my heart starts thumping and in my head I can see all the overlapping words and sounds appearing as TV captions in front of me. Absolute state of overwhelm and I lose it frequently. Sometimes I wear earplugs at weekends but that has other drawbacks. Was never like this before kids.

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