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AIBU?

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To feel regretful, anxious and overwhelmed for finally leaving

64 replies

lonelysenmum · 04/05/2026 20:40

I'm due to move out of the family home soon, just me and my son who has additional needs, I've been getting my ducks in a row for a few months now and I've had loads of help from my parents to find somewhere and furnish it etc, the new house is not quite ready to move I to get and I want to keep the transition as smooth as possible for my son.

The relationship with my son's dad hasn't always been bad, but he's a very selfish and closed minded person. He point blank refuses to help me at all with our son, no personal care, dressing, feeding, bedtimes, he won't even look after him for a few hours at a time, and when I ask why he says "he just doesn't want to". We both know it's because "he's hard work" in his own words.

He's been horrible to me for many years, constanly bullying me, calling me names when things dont go his way or giving me silent treatment. Until i had my own money he would make me beg for money or only give me it if I did "things for him" mostly sexual, didn't allow me to return to work as a HCA because he didnt want to share childcare and we "didn't need the money". He treats me like a house slave and will say "it's your job to stay at home and do everything". We haven't had a sexual relationship for years unless it's on his terms. He will expect sexual favours from me but refuse to actually engage in any sex or anything with me. Calls me names, slut, fat bitch, ugly etc. he's eve started calling out son names, spastic, stupid etc. the list goes on and on.

I have very poor mental health and have done for many years, diagnosed OCD and anxiety, as well as depression. Despite all he is done and made me feel over the years, I've used his physical presence as a comfort blanket, like a physical presence that makes me feel less anxious, even though he's mocked me and laughed in my face for years about my mental struggles..

I know that I need to leave, I am unhappy, and I don't want to waste my life with him when he can't/won't give me what I want. He is in agreement that I should leave now but I think I he was calling my bluff. I feel so anxious and scared, and it's taking all my strength to not back out and just stay. I know I will manage financially. It's more the fear of it will only be me and my son and I have horrible thoughts and anxiety that if anything happens to me, what about my son? What if I drop dead and no one is there to help?? It sounds ridiculous. I know. But for the sake of my mental comfort I feel like just staying and being miserable but I know I can't do that/shouldn't do that.

I've got so many mixed emotions, so much fear and really no one to turn to for advice. I have my parents and they know bits and bobs, but I've never told them the full extent of what's been going on, they know I have mental health issues obviously but I don't think they realise how bad they are, and they are very black and white thinkers. In the sense they think I'm just being silly and they laugh at me.

I don't know what to do, I really need some one to put this into perspective for me.

Thank you if you make it this far.

OP posts:
Amba1998 · 04/05/2026 21:16

You are doing this for your son. For you. You both deserve happiness. You’ve got this far just the last bit now and you will be free. We’re all behind you

Kevinbaconsrealwife · 04/05/2026 21:09

Oh my darling girl, I 100000% promise you that your older self will be absolutely delighted that you left this disgusting , abusive, disgrace of a pig…. You and your son WILL be happy….dont back down now….go forward and live a peaceful, abuse free life …good luck my lovely x

lonelysenmum · 04/05/2026 21:00

Thepott2 · 04/05/2026 20:57

Bullying, name calling, silent treatment, financial abuse, sexual abuse.

god god Op this is abuse

forget the carpets. Your son will probably be over the moon to be out of this dark place

The thing is, he's is nearly 4 and non verbal, very limited understanding etc he has only just started to show interest in his dad which makes me feel even more guilty. He's a happy little boy, he lives in his little bubble which I am grateful for sometimes, but I fear his routine being upset and and taken to a strange place 50 miles away that he's never been to before will be really difficult for him. I know it's abuse, it has taken me a long time to accept that.

OP posts:
Thepott2 · 04/05/2026 20:57

Bullying, name calling, silent treatment, financial abuse, sexual abuse.

god god Op this is abuse

forget the carpets. Your son will probably be over the moon to be out of this dark place

lonelysenmum · 04/05/2026 20:57

MerelyPlaying · 04/05/2026 20:51

It's natural to feel overwhelmed and anxious at this stage, but you've already made the decision; you know that you're doing the right thing.

Yes it's going to be hard sometimes - but you've got support from your family, and from what you have said, your partner isn't supporting you anyway. As one of my friends said, after her ex moved out she was doing everything herself, but she had been before he left, she just didn't feel resentful about it any more.

Try not to focus on the 'what if' thoughts (easier said than done). You have set out very clearly the reasons why you are doing this. You will get through - it can't be harder than what you have already experienced. It's always easier to stay with the status quo because it's familiar. You deserve so much better.

Thank you so much

OP posts:
lonelysenmum · 04/05/2026 20:56

Missohnoyoubetterdont · 04/05/2026 20:52

You’ve been amazing. Do not give up now. This is the right thing for you and your son and I’m telling you know it will be so much better when you are out of that toxic life. I promise you. He sounds horrific and not deserving of you or your son. Your mental health will improve 10 fold once you do not have a controlling arsehole in your life. Good luck moving forward. You can do this.

Thank you so much

OP posts:
lonelysenmum · 04/05/2026 20:55

Thepott2 · 04/05/2026 20:50

And when will that be? Basically you need to move out immediately. I get what you’re saying about stability, but the priority is safety . When are the carpets going down?

Is he staying in the family home?

He is not physically abusive. He's never physically hurt me. Only words, name calling, manipulation etc. hoping to get carpets in end of the week.. I just wanted to have it a little bit ready for my son as he is autistic and has a rigid routine, he's going to be so confused and upset at this big change so I wanted to make it easier for him by having it ready made for him by the time I take him there for good. He is staying in the home. It is not mine and I have no claim to it. We are not married.

OP posts:
Missohnoyoubetterdont · 04/05/2026 20:52

You’ve been amazing. Do not give up now. This is the right thing for you and your son and I’m telling you know it will be so much better when you are out of that toxic life. I promise you. He sounds horrific and not deserving of you or your son. Your mental health will improve 10 fold once you do not have a controlling arsehole in your life. Good luck moving forward. You can do this.

MerelyPlaying · 04/05/2026 20:51

It's natural to feel overwhelmed and anxious at this stage, but you've already made the decision; you know that you're doing the right thing.

Yes it's going to be hard sometimes - but you've got support from your family, and from what you have said, your partner isn't supporting you anyway. As one of my friends said, after her ex moved out she was doing everything herself, but she had been before he left, she just didn't feel resentful about it any more.

Try not to focus on the 'what if' thoughts (easier said than done). You have set out very clearly the reasons why you are doing this. You will get through - it can't be harder than what you have already experienced. It's always easier to stay with the status quo because it's familiar. You deserve so much better.

Bravoecholima · 04/05/2026 20:51

You have been your own comfort blanket for years not him. You have it all in you to do this. Go for it.

Thepott2 · 04/05/2026 20:50

lonelysenmum · 04/05/2026 20:46

I'm in possession of the keys so whenever I can get it ready. Waiting for carpets to be fitted in the interim.

And when will that be? Basically you need to move out immediately. I get what you’re saying about stability, but the priority is safety . When are the carpets going down?

Is he staying in the family home?

RunningJo · 04/05/2026 20:48

Firstly, well done on getting everything sorted to move out, that’s not an easy step to take.
If you think it would help, I’d give your parents more details as to why you’re leaving so they can understand why you feel the way you do.
You don’t have to say everything but I’d certainly make it clear why you’re going.

Your DH sounds awful, the name calling is appalling.

I know this is a huge step, but you’re doing the right thing, just imagine how much better you’ll feel not living with someone so awful. He doesn’t help you now so you’ll continue life as is, but without feeling resentment over the lack of support, and not having horrible things said and done to you.
OP, walking away, even from someone horrible, isn’t easy, change is scary, but you’re doing it for all the right reasons. You deserve much better. Best of luck with the move!

lonelysenmum · 04/05/2026 20:46

I'm in possession of the keys so whenever I can get it ready. Waiting for carpets to be fitted in the interim.

OP posts:
Thepott2 · 04/05/2026 20:42

How soon until you move out?

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