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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To feel regretful, anxious and overwhelmed for finally leaving

64 replies

lonelysenmum · 04/05/2026 20:40

I'm due to move out of the family home soon, just me and my son who has additional needs, I've been getting my ducks in a row for a few months now and I've had loads of help from my parents to find somewhere and furnish it etc, the new house is not quite ready to move I to get and I want to keep the transition as smooth as possible for my son.

The relationship with my son's dad hasn't always been bad, but he's a very selfish and closed minded person. He point blank refuses to help me at all with our son, no personal care, dressing, feeding, bedtimes, he won't even look after him for a few hours at a time, and when I ask why he says "he just doesn't want to". We both know it's because "he's hard work" in his own words.

He's been horrible to me for many years, constanly bullying me, calling me names when things dont go his way or giving me silent treatment. Until i had my own money he would make me beg for money or only give me it if I did "things for him" mostly sexual, didn't allow me to return to work as a HCA because he didnt want to share childcare and we "didn't need the money". He treats me like a house slave and will say "it's your job to stay at home and do everything". We haven't had a sexual relationship for years unless it's on his terms. He will expect sexual favours from me but refuse to actually engage in any sex or anything with me. Calls me names, slut, fat bitch, ugly etc. he's eve started calling out son names, spastic, stupid etc. the list goes on and on.

I have very poor mental health and have done for many years, diagnosed OCD and anxiety, as well as depression. Despite all he is done and made me feel over the years, I've used his physical presence as a comfort blanket, like a physical presence that makes me feel less anxious, even though he's mocked me and laughed in my face for years about my mental struggles..

I know that I need to leave, I am unhappy, and I don't want to waste my life with him when he can't/won't give me what I want. He is in agreement that I should leave now but I think I he was calling my bluff. I feel so anxious and scared, and it's taking all my strength to not back out and just stay. I know I will manage financially. It's more the fear of it will only be me and my son and I have horrible thoughts and anxiety that if anything happens to me, what about my son? What if I drop dead and no one is there to help?? It sounds ridiculous. I know. But for the sake of my mental comfort I feel like just staying and being miserable but I know I can't do that/shouldn't do that.

I've got so many mixed emotions, so much fear and really no one to turn to for advice. I have my parents and they know bits and bobs, but I've never told them the full extent of what's been going on, they know I have mental health issues obviously but I don't think they realise how bad they are, and they are very black and white thinkers. In the sense they think I'm just being silly and they laugh at me.

I don't know what to do, I really need some one to put this into perspective for me.

Thank you if you make it this far.

OP posts:
GrandmasCat · 05/05/2026 07:45

This is heartbreaking to read. A mother constantly abused, a child being abused as well and the only thing stopping them from fleeing the abuse is the mother’s conviction that a carpet is needed.

OP, please contact Women’s Aid, the police or any local organisation. They can provide support, advice, counselling and even find you a TV and a carpet. The longer you stay, the more difficult it will be to leave and the more likely the risk to your son being affected by the abusive home he lives in.

He will be upset for a few days in an unfamiliar place, but the longer you stay where you are the higher the likelihood that what he is seeing and experiencing at home damages and hurts him not for days but for life. You are the only one who can protect him, you are not protecting him by keeping him in that environment.

lonelysenmum · 05/05/2026 07:19

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Where did you read that we have furniture? We have hardly any furniture. No sofa, no TV. He has a bed, here. I don't have one. Also, the gas is capped. It is not ready to move into at all..

No, no school sorted yet. He had a place confirmed here not obviously that's pointless now. Our Sen family worker told me to wait until I move properly to contact school admissions and ask for a switch over. I'm not sure how it's all going to go tbh. He is summer born so worse case scenario he can defer until next September. The issue is finding a school who can meet his needs.

OP posts:
Thepott2 · 05/05/2026 06:22

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Imisscoffee2021 · 04/05/2026 22:57

It's natural to be scared of any change, even positive change, after being entrenched so long in an abusive relationship.

Behind you is only sorrow, ahead of you is only hope and positivity. As much as you can simply take the steps moment by moment, day by day, to leave, without analysing and overthinking. You've already thought it all through, you have the keys. Now is the time to shake off doubts as they come, literally give yourself a little shake and keep busy, take your precious boy and yourself to your new safe home away from abuse before it escalates which it would.

You've been very brave, just keep being brave and get yourself in your new home, time will bring you peace and confidence again.

TreesinthePark · 04/05/2026 22:48

lonelysenmum · 04/05/2026 20:46

I'm in possession of the keys so whenever I can get it ready. Waiting for carpets to be fitted in the interim.

Honestly...wear slippers. Move now and be done with him.

lonelysenmum · 04/05/2026 22:41

Charel2girl5 · 04/05/2026 22:28

Does your DP (😡) know where you are going? Be careful about sharing your address and do every visitation through a third party/ social worker. Look after yourself. X

He knows I'm going back to my hometown. I'm not worried about him, he doesn't drive, I've been his glorified taxi for years. Lol

OP posts:
Charel2girl5 · 04/05/2026 22:28

Does your DP (😡) know where you are going? Be careful about sharing your address and do every visitation through a third party/ social worker. Look after yourself. X

Daysgo · 04/05/2026 22:16

Wishing you and your son all the best op, I'd say once you're settled for a while you'll feel so safe and proud of yourself for doing what you know is the right thing for both you and your son, ie getting away from such an abusive person. No one should have to put up with the abuse you are both receiving.

You and your son both deserve so much more and you're sorting that out. You're stronger than you think.

lonelysenmum · 04/05/2026 22:08

Thanks for all your comments so far. It is a big change, for both of us. I'm a creature of habit. I've never dealt well with change and the uncertainty of the future makes me very anxious and scared. I guess that's having severe OCD that causes that. I'm still working on the fact I can't control the outcome of everything. I guess somehow, I've tricked myself into feeling safe in this chaos, and that's why I'm having second thoughts cos being here and just putting up with it feels safer to me than going it alone.

OP posts:
MCF86 · 04/05/2026 22:06

You said you feel guilty because your son has started showing more interest in his dad recently. OP, that is absolutely all the more reason to do it now, because he will soon realise that his dad isn't interested in him!

Your life can only get better once you are rid of this vile man.

Papoy · 04/05/2026 22:02

Get out and get your life back....
It might be a big change for your little one but for the long term, it will become a happy home for you two ...

The moment you pass that threshold, you will to feel better 💛

Mancity08 · 04/05/2026 22:00

You will be surprised how much children adapt, at the age of 4 he will honestly be fine
A lovely little house for you and him , lovely you & son time
Nobody in tge background pulling you down , calling you names
He absolutely sounds a disgusting disrespectful pig
He won’t engage with his own child in any way or form 😡

please do this for your own mh & your son , he is not a dad as dad’s do not treat their child like he does.
You are on your on with your son already, you’ve just got a pig in the background giving orders

EmeraldShamrock000 · 04/05/2026 22:00

Your feelings are natural, it’s a big change, a positive change.

Squirrelchops1 · 04/05/2026 21:58

You're doing so well.

Apprentice26 · 04/05/2026 21:56

I can’t wait for you to move out after reading all that I can only imagine how relieved your son will feel

lonelysenmum · 04/05/2026 21:55

Bokeitup · 04/05/2026 21:43

Only? Emotional abuse is one of the most damaging forms of abuse. Don't underestimate just how traumatic it is. Also, millions of people live alone. Of course there's always the niggle that you're alone if you become unwell or have an accident but just be a bit more careful coming down the stairs and you'll be just fine! You truly will be much, MUCH better off without that waste of skin in your life.

Yes I think I say only because it's actually become normal to me, that kind of behaviour. Like I expect it and I just unknowingly accepted this was the way it was for me.

OP posts:
lonelysenmum · 04/05/2026 21:54

IWaffleAlot · 04/05/2026 21:46

Well done op. You have tremendous strength to be doing this. You are a great mother to remove this abusive environment from your boys life. It’s literally a few sleeps away, you can do this. Just be strong. Can you go to your parents in the mean time?

We could go to my parents but they both work full time and I have no childcare or anything while I sort the house which is why I was staying put and keeping DS at nursery so I can have the few hours he is a nursery to go over and try and do what I can, without having to worry about DS.

OP posts:
Myfridgeiscool · 04/05/2026 21:53

Oh Wow OP! You’ve done so well to get all that sorted. You are going to absolutely thrive in your new home with your precious little one.
I'm cheering you on.
If you can get in there before the carpets are done then go.

lonelysenmum · 04/05/2026 21:53

BountifulPantry · 04/05/2026 21:30

Horrific abuse OP.

Can you go tomorrow? Sod the carpets- they can work around you and your child.

You have somewhere to go literally just go.

Do not be regretful this man is horrific!

I could, but it's lots of work and it's a 2 hour round trip, we don't have any proper furniture yet, no sofa to sit on, no tv up etc they are things that are not negotiable, especially for the comfort of my son, we have little bit and pieces. It's literally just an empty shell at the moment. The gas is capped as well, so no heating and hot water until they can come and do it which is another week.

OP posts:
AcquadiP · 04/05/2026 21:46

I bet you'll find that your anxiety, depression and OCD will improve immeasurably once you're free of his mocking, humiliating, shitty behaviour which, as others have pointed out, is abuse. He's not your comfort blanket OP, that's anxiety talking. You're a strong, capable woman and a new, much happier future awaits. Don't let 'what ifs' hold you back: grab it with both hands!

IWaffleAlot · 04/05/2026 21:46

Well done op. You have tremendous strength to be doing this. You are a great mother to remove this abusive environment from your boys life. It’s literally a few sleeps away, you can do this. Just be strong. Can you go to your parents in the mean time?

Bokeitup · 04/05/2026 21:43

lonelysenmum · 04/05/2026 20:55

He is not physically abusive. He's never physically hurt me. Only words, name calling, manipulation etc. hoping to get carpets in end of the week.. I just wanted to have it a little bit ready for my son as he is autistic and has a rigid routine, he's going to be so confused and upset at this big change so I wanted to make it easier for him by having it ready made for him by the time I take him there for good. He is staying in the home. It is not mine and I have no claim to it. We are not married.

Only? Emotional abuse is one of the most damaging forms of abuse. Don't underestimate just how traumatic it is. Also, millions of people live alone. Of course there's always the niggle that you're alone if you become unwell or have an accident but just be a bit more careful coming down the stairs and you'll be just fine! You truly will be much, MUCH better off without that waste of skin in your life.

Motherbear44 · 04/05/2026 21:38

Good for you for taking the decision to leave. A father who chooses to take no part in the care of his child leaves me lost.

Any child will be a bit unsettled when moving, but taking familiar daily items will help. You may want to treat him to a new quilt cover, new crockery and new toys, but resist and take his familiar daily items.

You will be both much happier in your new home without the nasty comments creating a toxic environment. Stay strong

BountifulPantry · 04/05/2026 21:30

Horrific abuse OP.

Can you go tomorrow? Sod the carpets- they can work around you and your child.

You have somewhere to go literally just go.

Do not be regretful this man is horrific!

Nurseposter123 · 04/05/2026 21:25

Get out.
Know your worth OP and do this for your son and you. This man has no respect for you or your child. You can do this.

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