Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think many adults never learned conflict resolution, they only know avoidance or aggression?

38 replies

NoMiddleSkills · 04/05/2026 10:20

It’s either silent treatment or explosion.
Where’s the calm middle ground?

OP posts:
New posts on this thread. Refresh page
LiviaDrusillaAugusta · 05/05/2026 14:31

Verv · 05/05/2026 14:19

I'm also ND, I just don't share your everything exists to disadvantage us attitude, hence my response to it.

Well good for you. Of course all ND people have a hive mind 🙄It was a throwaway comment about someone wanting it added as an exam subject at school.

The world doesn’t exist to disadvantage people but it sure as shit doesn’t exist to help people

Stoogel · 05/05/2026 14:22

I’m 5 foot tall. Growing up with a domineering father in a bad neighbourhood where all the other kids are constantly accusing you of looking at them.
I am now like a mouse. An extremely pathetic person conflict avoidant and a people pleaser to an extremely degree. I’m extremely hung up on my height and probably have napoleon syndrome (the pathetic form not the aggressive form)

Verv · 05/05/2026 14:19

LiviaDrusillaAugusta · 05/05/2026 14:15

I made a comment about a suggestion about making it a school subject.

Just to clarify, I am ND, not stupid. I’m aware of how the world works. Which is why I walk away from conflict.

I'm also ND, I just don't share your everything exists to disadvantage us attitude, hence my response to it.

Thundertoast · 05/05/2026 14:18

LiviaDrusillaAugusta · 05/05/2026 13:21

Ooh good another educational disadvantage for ND people!

But couldnt part of the education be on how everyone's different and process things differently and some of that might be disability related etc - or am I misreading your intention here.
Surely this would make it easier for a ND person to understand NT thinking, the unspoken social rules, actually walking them through how a NT person might approach conflict. Plus ND people get into relationships with both ND and NT people and still deserve to be equipped with helpful knowledge on conflict resolution. But I am very interested to understand what I may be missing here as im sure there are things I am not thinking of that would make this problematic!

LiviaDrusillaAugusta · 05/05/2026 14:15

Verv · 05/05/2026 13:55

In that case you're utterly doomed i'm afraid. The entire world will continue to exist in order to disadvantage you.

I made a comment about a suggestion about making it a school subject.

Just to clarify, I am ND, not stupid. I’m aware of how the world works. Which is why I walk away from conflict.

InterIgnis · 05/05/2026 13:56

Imo it’s sociolinguistic.

I’m a native speaker of Slavic languages, and normal communication in those is direct to a degree that would be considered extremely rude, and/or aggressive, to a native English speaker.

Assertiveness can oftentimes be conflated with aggression. I also think that some people trying to become more assertive can over correct due to lack of familiarity with it.

Verv · 05/05/2026 13:55

LiviaDrusillaAugusta · 05/05/2026 13:47

It isn’t just about ND people being perceived as rude and reactions to that.

If an ND person is annoyed or upset, often the conflict can’t ever be resolved.

In that case you're utterly doomed i'm afraid. The entire world will continue to exist in order to disadvantage you.

PygmyOwl · 05/05/2026 13:53

DH and I went on a marriage course a few years ago and there was a section about conflict resolution. I would recommend other couples doing this, we found it really helpful.

LiviaDrusillaAugusta · 05/05/2026 13:49

MabelRoyds · 05/05/2026 13:42

frog in a well.

I can assure you that I’m not. But outside of saying sorry to someone, or coming to some compromise that suits nobody, what can you teach!

LiviaDrusillaAugusta · 05/05/2026 13:47

It isn’t just about ND people being perceived as rude and reactions to that.

If an ND person is annoyed or upset, often the conflict can’t ever be resolved.

CoffeeCantata · 05/05/2026 13:46

Well, yes. You see it on MN all the time!

The sweary, rude and insulting posts, the OTT reactions.

People post 'fuck off with that' instead of 'I don't agree on that'. The aggression comes through the screen at you.

MabelRoyds · 05/05/2026 13:42

LiviaDrusillaAugusta · 05/05/2026 13:21

Ooh good another educational disadvantage for ND people!

frog in a well.

Rosechino · 05/05/2026 13:42

I grew up with parents doing the silent treatment thing. Then as the internet arrived it turned into blocking / unfriending people on Facebook on top of silent treatment.

They are mid 70s now and still do it.

It caused problems as I grew up. I never felt safe & I couldn't speak up. I ended up with the fawning response to keep the peace. 😭 especially when it came to men!!

40 and still needing therapy!

Verv · 05/05/2026 13:39

LiviaDrusillaAugusta · 05/05/2026 13:29

How though? If NT people are brilliant at conflict resolution how does that help us?

So it wouldn't help if NT people recognised or understood that ND people aren't always being agressive or rude and responded to them appropriately rather than with rising tempers.

MissyB1 · 05/05/2026 13:37

LiviaDrusillaAugusta · 05/05/2026 13:21

Ooh good another educational disadvantage for ND people!

Let’s stop all education of anything then just in case anyone gets disadvantaged at any point.

LiviaDrusillaAugusta · 05/05/2026 13:29

Verv · 05/05/2026 13:27

But an advantage for the NT society that surrounds you, which should in theory have the knock on effect of being an advantage for the ND too.

How though? If NT people are brilliant at conflict resolution how does that help us?

Verv · 05/05/2026 13:27

LiviaDrusillaAugusta · 05/05/2026 13:21

Ooh good another educational disadvantage for ND people!

But an advantage for the NT society that surrounds you, which should in theory have the knock on effect of being an advantage for the ND too.

LiviaDrusillaAugusta · 05/05/2026 13:21

MissyB1 · 05/05/2026 12:54

Yes!!

Ooh good another educational disadvantage for ND people!

LiviaDrusillaAugusta · 05/05/2026 13:20

I’m AUDHD so conflict resolution doesn’t work for me. If someone angers or hurts me then I don’t see what they could say or do that would resolve it - it’s happened and you can’t rewind time. So better to remove them from your life

ParmaVioletTea · 05/05/2026 13:13

Oh, I know I'm conflict avoidant.

But I don't think it's a generational thig - look at the way that a lot of young people respond to challenges to their ideas: we've had several years of #NoDebate on certain topics, and I find it too often a sense in my undergrads that any challenge to their ideas is a challenge to them as people.

It's hard to understand & deal with the emotions in response to being disagreed with. It's a facet of just being human, I think.

Flyingtime · 05/05/2026 13:10

Thundertoast · 04/05/2026 10:51

1000% agree.
I grew up, for a variety of reasons (scary parent, autism, bullied, etc) with the default setting that I am the one in the wrong. So sorry came easy (too easy) to me, and I would ask lots of clarifying questions and go back over my actions to see where I could have done things differently, as default.
I feared conflict, but this presented itself as me wanting to be able to understand what I did, say sorry, be the one in the wrong, and then the conflict can be over because I can fix it (its in my control)
I never wanted to be causing anyone any hassle, so if someone had a problem with me who I cared about, of course I jumped to fix it!
I was then very very surprised to find out that other people react very badly to being told they have upset their loved ones, and get defensive or just ignore/bat off the problem. This made no sense to me. How could you not be upset that you have upset someone, and not want to work out exactly what the problem is so you can fix it? It was only much later I realised that this is also conflict avoidance, in its own way.
I do think that we should make it less acceptable in society to continue a relationship with someone whose immediate response to conflict is defensiveness and/or stonewalling. First few times, okay, they are still learning, you cannot grow without opportunity to do so. But to continue a relationship with someone who does not have the ability to recognise that when they have hurt their partner and the partner raises it, their immediate reaction is to lash back out or ignore it... surely that person isnt emotionally ready for a long term relationship? Not everyone is perfect or has perfect skills, but surely 'if you have hurt your partner, try to go into it with kindness and resolution in mind' is a bare minimum. Doesnt mean you wont get defensive, or shout, or struggle, but the attitude of 'lets figure this out together' should be a baseline. Why is it we can recognise that a 15 year old doesnt generally have the emotional maturity to be a parent but we cant recognise that people without basic conflict resolution arent ready to be long term partners or parents?
Also, there's probably a gender element at play here, would love to read more on that if anyone knows of any resources.

This resonates with me - not the upbringing, but trying to get to grips with those who stonewall when they’ve hurt someone.

MissyB1 · 05/05/2026 12:54

MabelRoyds · 05/05/2026 12:48

I think conflict resolution should be taught in schools and be an exam subject. Perhaps it might prevent some stabbings. It should be on a course that covers anger management and cultivating compassion.

Yes!!

MightyGoldBear · 05/05/2026 12:50

Yes I agree. Thankfully both my husband and I have learnt since childhood conflict resolution as well as regulating our nervous systems too. We model to our children everyday. It's so vital. However people look at us like we have 3 heads and are being over the top 🤷🏼‍♀️

MabelRoyds · 05/05/2026 12:48

I think conflict resolution should be taught in schools and be an exam subject. Perhaps it might prevent some stabbings. It should be on a course that covers anger management and cultivating compassion.

singthing · 05/05/2026 12:45

Yes to a massive extent.

I had a total revelation when I chose to undertake some counselling for another reason... but of course these things are always intertwined because it makes us who we are! I remember conversations with my counsellor where I was agog at the simple truths she pointed out to me, proper life changing moments on her sofa, delivered kindly but clearly.

So now I have this strange out of body experience looking back at my family and myself and how they deal with conflict, how I used to be part of that, and what has happened since I became aware of it and did the (not easy) work to change myself. Realising it was no active fault of their own helped a lot, was just what they were taught in their own lives.

I mainly feel quite sad that certain relatives are so bound up in a fairly damaging behaviour but have no awareness or desire to address it (I don't know which). And me consciously stepping out of it has not been well received, even if the reactions from them are subconscious! I feel like a parent having to take a deep breath when dealing with an exhausted toddler, in order to not be sucked back in to the old ways.