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Sen parents - how do you manage the impact on siblings?

34 replies

Patronus27 · 25/04/2026 17:00

My 9 year old ds has adhd, dyspraxia and is autistic. He's having a really hard time at the moment, school and social situations are becoming increasingly challenging for him. As a result I try to keep weekends as low demand as possible, we usually spend it outdoors away from people where he can just decompress and run around. However I also have a very sociable and outgoing 6 year old dd. I'm usually on my own with the kids all weekend due to my dp's job and balancing their conflicting needs is a nightmare.

I feel like I'm constantly having to tell my dd we can't do things because I know her brother won't cope with it. For example she was desperate to go to a local fair last week, but I couldn't take her because I knew my ds wouldn't be able to tolerate the noise, smells and crowds.
Today she had a party and while the host was really accommodating and let me drop and run, in the 10 minutes we were there to pick her up my ds had a massive meltdown. I feel eaten up by guilt, because it's like I'm failing both of them right now.

OP posts:
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Sloom · 29/04/2026 16:25

It's kind of an impossible question when there is only one of you and they have competing needs. Young carers starts from 8 where are and I would highly recommend.

I would try to get her into a nice exhausting activity on Sat mornings! Something like dance where you're expected to drop and run, so you can take DS off while DD has a good run around. This will get her some interaction and fun without using up too much of DS's resources and she will be happier with a quieter afternoon. Or vice versa. Whatever you can find that she would LOVE to do.

Things like trips out to a woodland park with a play trail or a little farm with season tickets, so yo ucan just go for a little bit and don't have to worry about getting your money's worth.

Scottishmamaagain · 29/04/2026 16:13

Think you are going to have to make an effort to try and prioritise your daughter’s needs and you and your son will have to find out ways for him to process and cope in these situations. You said that he is newly diagnosed so your are probably at the start of the journey, but is he likely to be able to live or work independently in adulthood, if so it’s worth your time investing in finding ways for him to able to cope in these situations, and that in turn will also benefit your daughter.

Obviously working things out logistically so your daughter can attend as much as possible is in her benefit and you will just have to accept that fitting that stuff in will mean that your son does kick off. But when this happens don’t make a big deal of it in front of your daughter, she cannot feel like her life is making everyone else’s more difficult. There was recently a podcast on happy mum happy baby on autism and the woman was talking about how she explained autism to her younger child, so might be worth a listen.

bigsoftcocks · 29/04/2026 15:19

Katemax82 · 25/04/2026 17:23

Have you got any family who can help take your daughter to stuff? My sister uses to take my daughter out sometimes as I have 2 autistic sons

Reponses like this are nuts.

surely the op isn’t stupid enough to not have thought of this !!?

FlyingPandas · 26/04/2026 10:37

It is really hard trying to balance such differing needs. My eldest has ASD/ADHD and in our case his challenges have developed and had more impact on the younger two DC as he's grown older (during teenage and now young adult years - DS is 21, siblings are younger teens). I do feel as if I walk a constant tightrope and never quite get it right. I try and give each of them individual support but the reality is that when eldest DS is struggling everything has to stop to support him.

You've had some really good advice here already OP. The only thing I'd add is that I think it's really, really important to regularly openly and verbally acknowledge to your NT children, at an age appropriate level, that you get that it's tough for them, that you understand that the ND sibling's disability has and will continue to have an impact on them, that you love and are proud of them just as you love and are proud of the ND sibling etc etc.

I definitely feel it has helped to have those regular informal check ins with DS's siblings, to just keep those lines of communication open, even if it's just a quick chat in the car or at bedtime etc. It's horribly easy to focus on the struggling child and just rely on the 'easy' child/children to adapt and get on with it.

Owninterpreter · 26/04/2026 10:18

Its really hard and I had to make peace with myself that I couldn't always get it right. Its not what I wanted. I suspect it will be something he needs support with when older.

My DH did have to change jobs to help more.

We tried to do some things they both could access so they had positive experiences together. We found a charity that did walking a donkey around and getting small animals.

We did a lot of things where just one parents went.

We relied heavily of friends to take him to places when we couldnt.

Signed up for young carers.

Tried not to always 'blame' sibling if another reason could be found.

LetMeGoogleThat · 26/04/2026 10:17

My kids are now adults, but I remember reading a book called "The other one" and it hit me hard, I tried really hard to make sure that my other son had lots of , just him opportunities. For us, it was martial arts, or hot choc and cake trips together.

Sunshineclouds11 · 26/04/2026 09:58

With DH working weekends, I totally get that evenings are hard as they are in my house. I would prioritise a night or two with DD.
would she also like to go to a club? It would be good socially for her and it’s something just for her.

Weekends, I think I’d still like to prioritise sometime for DD, ask for some help from family.

I would get DD put down as a young carer.

LassiKopiano24 · 26/04/2026 09:52

Maybe try weekday things with your youngest in the evening when your DH is home? Swimming, bowling, the cinema even just going for a walk?

Inspirel · 26/04/2026 09:49

MJagain · 26/04/2026 08:53

Couldn’t he stay in the car ? Reading a book or something?

OP says she can’t leave him alone, not even alone downstairs in the house for example.

MJagain · 26/04/2026 08:53

Patronus27 · 25/04/2026 17:33

Sorry I may not have explained myself properly, yes as Dora said he had a meltdown when I picked her up, we were literally there no more than 10 minutes. My dp has just changed jobs to be here more in the evenings as they are difficult too, the trade off is he has to work weekends.

The resentment is what I'm worried about, we're not in a position to hire help but I do have family that might be willing to help a bit more.

Couldn’t he stay in the car ? Reading a book or something?

Aabbcc1235 · 26/04/2026 07:36

I have the same issue, to a lesser extent, with my two.

In your setup I wouldn’t worry about the weekend, I would just focus really hard on making sure that you have quality one-to-one time with dd.

So, if DH doesn’t work evenings, could you and dd do something every Friday evening? And could she have a club on another night which dh takes to and collects so that she has one-to-one with him on another night?

For parties, I’d drop and run (as you’ve been doing) if her behaviour is good and then ask another parent to walk her out at the end - you stay in the car with ds.

Dungabees · 26/04/2026 00:35

My brother has a lot of additional care needs due to a severe physical disability. I remember growing up, we did do family days out but there would also be a lot of times where it would be a case of one parent would take the other children out and the other would remain with my brother of the activity wasn't suitable. My parents also utilised grandparent help and respite to ensure that we got plenty of one to one time

montybella · 25/04/2026 23:59

I am a “sibling”. Growing up, family life was different from my friends’ lives, and there were many sacrifices. But also I could see 100% that my parents were heroes and (both at the time, even from an v young age, and with hindsight) I understood. My very disabled sibling made us closer and stronger as a family, in ways I see even more clearly now. Sometimes things were hard. But ultimately we were happy and I always felt very loved, which is the most important thing. You’re clearly doing an amazing job. Don’t feel guilty, you’re doing your best and that’s all you can do. Be kind to yourself and look after yourself xxx

YourQuirkyLion · 25/04/2026 22:35

BreakingBroken · 25/04/2026 22:17

lots of different scenarios depending on ages and triggers.
currently i have family that have the non sen older child in day boarding, so that the child can have after school activities and time away.
the sen child is maturing slowly and the plan for boarding is temporary.

It's interesting how things have flipped, in the past it would have been the child with the disability who would have been sent to boarding school or residential care. Certainly that was the case for a friends younger brother now in his 60s.

SausageMonkey2 · 25/04/2026 22:35

Register your youngest as a young carer. Our 5yo is registered for a similar reason. Yes, she’s not doing personal care but she does do things to mitigate the eldest health conditions and even at 5 can say what she’s worried / frustrated / sad about and the young carers service gives her a lot of support.

BreakingBroken · 25/04/2026 22:17

lots of different scenarios depending on ages and triggers.
currently i have family that have the non sen older child in day boarding, so that the child can have after school activities and time away.
the sen child is maturing slowly and the plan for boarding is temporary.

Patronus27 · 25/04/2026 22:13

Thank you for the honest advice. I'm going to try and make some changes and prioritise some 1 to 1 time with dd. I dont think she resents him yet, but I can see it heading that way if I don't figure out a way to make more time for her.

OP posts:
Overthebow · 25/04/2026 18:05

You’re going to have to prioritise your DD sometimes, otherwise she is going to resent the situation and it could cause huge problems over time. If that means your DH having to change jobs again then that might have to be what happens, there are plenty of careers which don’t mean working weekends and evenings.

YourQuirkyLion · 25/04/2026 17:50

Please try to make time to do things just with your daughter. A friend whose one child was profoundly disabled now bitterly regrets that she does not have a single photo of doing something with her daughter. Friends were kind and included her daughter in their days out , but now she has not got a single shared memory with her daughter. In her case her disabled son eventually had to move to residential care but sadly it was too late to really forge a strong relationship with her daughter. Please do try to find a family member who will care for your son even if just for a few hours at a time so that you can build memories with your daughter. Also ask school if they know of any local charities which run groups for siblings of children with special needs.

Patronus27 · 25/04/2026 17:47

houseofisms · 25/04/2026 17:37

Do you have a SEN social worker? Via them you may qualify for respite. My son used to go from school until Sunday ever other weekend so we could do stuff with the other 2

No we don't but that's something I will look into. His needs have really amplified over the last 18 months, since moving to junior school. He's newly diagnosed as we had to wait so long for assessments. The gap between him and his peers has become massive recently and school is causing him a lot of distress. I think that's partially why it's become so difficult at home.

OP posts:
Ihaveaskedyouthrice · 25/04/2026 17:41

13, 10 and 9 year olds here. 13 year old has a lot of additional needs and needs a lot of care and attention. Every house is different but ours wouldn't function well with a parent working either evenings or weekends. Dh is in a job he doesn't particularly like with a low(ish) salary but he can work 8-4.30 every day and never works later than that or on weekends so it works for us.

We divide and conquer a lot, either DH or I bring the younger 2 to whatever parties/activities etc are on while the other stays at home with DS1.

We get 2 nights respite a month for DS so they and use that time together to do stuff with the younger 2(just stuff like going out for dinner or to the cinema) that DS doesn't enjoy.

Big hugs to you, it's hard.

BertieBotts · 25/04/2026 17:39

Ah sorry Xposted with the job post. That is tricky and sometimes you have to make those trade offs.

Patronus27 · 25/04/2026 17:39

BertieBotts · 25/04/2026 17:31

Do you have friends with DC who understand? Maybe they could take DD along on their days out and you offer to have their DC over another day.

Would your 9yo be able to stay at home alone for short periods? My ADHD possibly ASD 7yo can, but we do live in a different EU country where it's normal for children to have more independence earlier than the UK. I know in the UK a 7yo would not usually stay at home alone at all, but by 9 it might be OK? Obviously that doesn't cover things like the fair, but could cover a party drop off.

If your DS isn't on any medication that might be a conversation worth having with a doctor, when DS2 started medication it transformed our lives from one where weekends had to be fully centred around allowing him to recharge from the utter nightmare school was for him, to one where we can balance the DC's needs much more. DS2's needs haven't disappeared but they are much more manageable, because he can now cope with school.

I do have a couple of really good mum friends that understand ds needs well, and I look after their kids regularly so yes I may need to call in some favours! I guess I've been guilty of prioritising ds needs over dds and it's come to a head over the last few weeks. I definitely couldn't leave ds alone, he has no perception of danger and doesn't really feel pain. I can't even trust him to be a lone downstairs in the morning.

OP posts:
houseofisms · 25/04/2026 17:37

Do you have a SEN social worker? Via them you may qualify for respite. My son used to go from school until Sunday ever other weekend so we could do stuff with the other 2

BertieBotts · 25/04/2026 17:33

And yes to considering whether the job situation could possibly change. DH explicitly asked me not to take a job which would have me working weekends and it does help a lot that we are both here and can divide up the DC when necessary.