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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To feel that not everyone is capable of “more”

107 replies

Kunitz · 27/10/2025 16:52

Following a conversation with a friend and hearing her very strong opinions on how basically everyone is capable of bettering themselves it got me thinking. So I (rather stupidly on reflection) confessed to her how anxious I was feeling about the future specifically with regards to my “benefits” stopping in a couple of years when my ds leaves school. Now before I get jumped on for daring to confess I claim benefits let me add that I work part time and my dh works full time. The majority of the money we receive is due to the fact our ds has autism and receives DLA. I also have adhd and autism plus other conditions however I have never attempted to claim pip for myself as I know I will not get it and can’t bare to put myself through the ordeal.

So, like I said I work, as does my dh. DH hasn’t been diagnosed with anything other than dyslexia as a child but it is clear to us and quite frankly anyone who knows him that he is in the spectrum. He is a lovely man an amazing father I really couldn’t ask for more in a partner. However at age 50 he has worked all his life in jobs that pay minimum or just above minimum wage. He has tried to “improve himself” (his words not mine) previously and ended up burnt out and breaking down admitting that he isn’t capable of more than he does and to be fair he works blooming hard in a manual job and takes on extra responsibility and steps up to team leaders jobs when he is offered but basically he feels he isn’t capable of more.

Then there is me. I earn £17 per hour so more than minimum wage but in my current job I only work one maybe two days per week as that is all I can do without feeling like I’m burning out which I’m aware to all of you NT that may sound a bit pathetic. Plus to be honest the job that I do is quite niche and most of the jobs advertised in my field are part time. I could push myself to work full time but due to my limited and very niche skillset I’d end up having to change jobs and would be on minimum wage doing something completely unknown to me and whilst there is nothing whatsoever wrong with that (I have worked on NMW a number of times previously) I actually wouldn’t end up that much better off financially.

So you can imagine my friends face when I said this to her. We currently get UC, our ds gets DLA and I get carers allowance as I’m just under the earning limit to claim that. Now I imagine most of you will think we are taking advantage of the system but it isn’t the case. I want to be able to work full time without feeling completely burnt out (not just very tired like most NT feel working full time) instead or claiming top ups and to be fair like I said I will have no choice in two years time when my 14 year old ds leaves school band it’s making me feel very anxious.

My friend basically told me that everyone unless severely mentally or physically impaired can work full time and no one needs to be on minimum wage and should push themselves to do better. Well I have pushed myself to do better but I know my capabilities and I have reached my peak. Due to past trauma, anxiety, low self esteem, abuse I am not the most confident of people, I can’t bare being out of my comfort zone to the point I’ll have anxiety attacks. I push myself often to do things that “normal” adults my age do and force myself into uncomfortable situations with the hope i will get used to it but I don’t.

I am not trying to make excuses for myself or my dh although I understand it probably seems that way. I just wanted to express to my friend that me and dh work hard but to our personal capacity and that not everyone is capable of more. She thought I was being ridiculous. Am I being ridiculous to think this way? Anyway I’m sorry for my somewhat incoherent rant. There is no point to it really other than for me to offload.

I over think things constantly worry about the further every single day of my life yet I can’t seem to make additional changes to help things turn out ok down the line. I now know since my recent diagnosis that this is likely due to the fact that in addition to my autism/adhd I am extremely demand avoidant, I have (to some extent) poor executive functioning skills, I’m indecisive, I have no sense of self, low self esteem etc etc etc. Like I’d said these aren’t excuses just facts. I try my best every day putting one foot in front of the other yet I never feel good enough because I’m incapable of bettering myself and therefore condemn myself to a bit of a sh*tty future. Thanks for reading. That’s my pitty party story for one over and out.

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theodextrey · 09/05/2026 17:06

YANBU. I had to cut off a friend recently who was talking about how weak people are these days

this woman has never held a job longer than 2 years but goes around calling people who can’t work weak. has years off between jobs (her mom pays for everything) she’s oblivious to this privilege too

She has no disability or neurodivergence, she just hates working but calls others who can’t work “weak” 🤦‍♀️

this woman also doesn’t believe depression is real and has no sympathy for people who struggle with that.

TheSpiritofDarkandLonelyWater · 30/10/2025 23:08

My work history is shit and is min wage jobs like cleaning. I am not capable of more and right now I am not even capable of that. I have not worked for well over a decade.
I am autistic and struggle with work environments and burnout. I get burnout from just running my home let alone having a job on top of that.
I have a good support network that keeps me going and having some semblance of a life but work is not part of that.

Sameysamesame · 30/10/2025 20:35

JLou08 · 30/10/2025 08:22

YANBU and your friend is ignorant and not a good friend. We do all have different limits and capabilities and that should be okay. Unfortunately we live in a society where there are lots of privileged people (although they deny that privilege) who are ignorant to the struggle of others. There are also people brainwashed by the elite to think working 5 days a week and spending more time with work colleagues than children, even babies, is acceptable. People who believe we should all exhaust ourselves to the point of burn out to line the pockets of the 1%. People who don't appreciate invisible disability and think they have the power to know what someone is capable of just be looking at them or having a few conversations. Even if they see that person struggling they put it down to rudeness or laziness rather than them being absolutely exhausted and unable to function.

Couldn't agree more. It's very depressing we seem to have 42% priveledged people voting on this thread. I wonder how many have actually read all the posts and still reach that conclusion.

It's no wonder people with invisible illnesses get such a hard time in the workplace. Thank goodness most healthcare professionals and decent employers actually understand and support.

JLou08 · 30/10/2025 08:22

YANBU and your friend is ignorant and not a good friend. We do all have different limits and capabilities and that should be okay. Unfortunately we live in a society where there are lots of privileged people (although they deny that privilege) who are ignorant to the struggle of others. There are also people brainwashed by the elite to think working 5 days a week and spending more time with work colleagues than children, even babies, is acceptable. People who believe we should all exhaust ourselves to the point of burn out to line the pockets of the 1%. People who don't appreciate invisible disability and think they have the power to know what someone is capable of just be looking at them or having a few conversations. Even if they see that person struggling they put it down to rudeness or laziness rather than them being absolutely exhausted and unable to function.

Trendingthirties · 30/10/2025 08:11

Allrightonthenight1 · 28/10/2025 14:34

We most definitely need people to take lower paid, essential roles (and maybe consider if they are paid enough).

We also need people to be able to fund their own lives. If DLA is paying towards your living costs then you will need to consider how you are doing to fund your lives once this stops. I'm sure we all feel overwhelmed at times; we can't all say we're only going to work a few hours a week.

Well said. We have reached a point where some people are exempt from accountability. With the country at breaking point the day of reckoning is fast approaching. To quote mumsnet everyone 'needs to get their ducks in a row' as their won't be select privileges much longer.

Sameysamesame · 30/10/2025 08:01

Just spotted an image on Facebook that made me want to come back and share.

In addition to being ND, I have experienced decades of extreme trauma (not my doing!) including witnessing traumatic death. My gp tells me I cope better than they would with everything I've had to deal with. So the examples on this thread regarding one person's experience to one event of burnout/depression/anxiety and a linear recovery is similar to a manager I once had tell me I needed to work on my resilience, when I just needed a day of physical rest. I'd like to see anyone be as resilient mentally as I am after having been through what I have. However the physiological effects on my body from long term trauma are real. Stress has long term effects and the body holds the score. I've had to fork out thousands on private treatment and in debt as a result, because the nhs is not fit for purpose. Christ knows how those who can't afford it at all are coping.

To feel that not everyone is capable of “more”
ShinyAppleDreamingOfTheSea · 28/10/2025 14:50

I guess the difficulty is when people on very low incomes are not able to pay their bills and other necessities. If people are lucky enough to live somewhere where they don’t have massive housing costs and are not only just about getting by, but have a bit left over for some fun things, then I think people are often happier if they just get on with a job working to their comfort zone. DH and I have never had massive salaries, although they have been above minimum wage, on or just below what is deemed to be an ‘average’ salary and I worked PT. We were lucky though as our housing costs were very low, having bought a small property in the 1990s. I think it’s a lot harder now.

I don’t think your friend is the kind of person I would want to spend much time with.

thisishowloween · 28/10/2025 14:47

Allrightonthenight1 · 28/10/2025 14:34

We most definitely need people to take lower paid, essential roles (and maybe consider if they are paid enough).

We also need people to be able to fund their own lives. If DLA is paying towards your living costs then you will need to consider how you are doing to fund your lives once this stops. I'm sure we all feel overwhelmed at times; we can't all say we're only going to work a few hours a week.

Showing your ignorance like this isn’t a good look.

Sameysamesame · 28/10/2025 14:40

Allrightonthenight1 · 28/10/2025 14:34

We most definitely need people to take lower paid, essential roles (and maybe consider if they are paid enough).

We also need people to be able to fund their own lives. If DLA is paying towards your living costs then you will need to consider how you are doing to fund your lives once this stops. I'm sure we all feel overwhelmed at times; we can't all say we're only going to work a few hours a week.

I'm intrigued by this argument. Do you ever feel overwhelmed to the point you cannot function normally? Not just a bit tired, or revamped after a cuppa etc, but actually cannot function safely and do simple tasks?

ImthatBoleyngirl · 28/10/2025 14:37

Yanbu. I have ADHD and the burnout is real! I have 2 kids and work full time, but luckily my job isn't really stressful. I have been signed off twice in the past 10 years though because the burnout and struggling with executive dysfunction triggered major depressive episodes. You need to be kind to yourself and ignore your friend.

Allrightonthenight1 · 28/10/2025 14:34

We most definitely need people to take lower paid, essential roles (and maybe consider if they are paid enough).

We also need people to be able to fund their own lives. If DLA is paying towards your living costs then you will need to consider how you are doing to fund your lives once this stops. I'm sure we all feel overwhelmed at times; we can't all say we're only going to work a few hours a week.

Sameysamesame · 28/10/2025 14:30

JustGoClickLikeALightSwitch · 28/10/2025 13:56

Sympathies OP. I'm autistic w/ADHD. Work has always been a sore point because I am always told that I am so organised/capable/whatever that I should be running a large corporation. In practice I am constantly pushing the boundary between doing my utmost and going into a complete meltdown because I have taken too much on. And constantly, constantly testing this kind of work or that kind of headphone or x type of organisation to see if it would make a difference, because my imagined ideal is someone in a 9-5. Even though the last time I was in a 9-5, I worked 18 hours a day and weekends.

Yes this is me too.

thisishowloween · 28/10/2025 14:30

GarlicBreadStan · 28/10/2025 13:48

Thank you! It was the most direct comparison I could think of. Obviously homophobia is different, but the way it was said was the same. "I have an autistic child so I know what it's like". But they don't. They have no idea what it's like for autistic people themselves to experience things, so it's not valid

No problem, it was perfectly obvious what you meant!

JustGoClickLikeALightSwitch · 28/10/2025 13:56

Sympathies OP. I'm autistic w/ADHD. Work has always been a sore point because I am always told that I am so organised/capable/whatever that I should be running a large corporation. In practice I am constantly pushing the boundary between doing my utmost and going into a complete meltdown because I have taken too much on. And constantly, constantly testing this kind of work or that kind of headphone or x type of organisation to see if it would make a difference, because my imagined ideal is someone in a 9-5. Even though the last time I was in a 9-5, I worked 18 hours a day and weekends.

GarlicBreadStan · 28/10/2025 13:48

thisishowloween · 28/10/2025 13:23

No, it wasn’t. It was a totally valid point.

Thank you! It was the most direct comparison I could think of. Obviously homophobia is different, but the way it was said was the same. "I have an autistic child so I know what it's like". But they don't. They have no idea what it's like for autistic people themselves to experience things, so it's not valid

Ilady · 28/10/2025 13:37

I think your friend needs to learn to think before she says things. I think it very easy at times to judge people but the reality is that your so called friend has no idea what life is really like for you or your husband.

I have a friend that is autistic and was not diagnosed until she was an adult. She is far from stupid. She worked in different jobs and it was due to a number of things that she decided to get tested.
She was diagnosed and applied for the benefits she was entitled to. The benefits system then was a nightmare and it took her a while to get these.

She has been doing some volunteer work for a few years and is very good at it. A manager role came up where she works about 3 months ago. One of her co workers asked will you apply for this along with a few other people. She did think about it and decided not to apply for it. She knows that it would be to much for her.
She has found out if she got a part time job for 2/3 days she would be better off financially and she is planning to do this next year. She knows that she will be able for this without ending up both physically and mentally drained like she was in the past.

You have to do what's best for you and perhaps getting more hours a week in your current job would help with money without leaving your health worse. You and your husband are doing what your able for and you don't need to be taking on more. If your health declines your not going to be able to help your child cope with the next part of their lives also.

thisishowloween · 28/10/2025 13:23

KaleidoscopeSmile · 28/10/2025 13:18

She brought a comparison to homophobia into it so it was obnoxious.

No, it wasn’t. It was a totally valid point.

Sameysamesame · 28/10/2025 13:19

writingsonthewall · 28/10/2025 08:21

the only thing I wonder is that you say you’re burnt out if you work more than 1 or 2 days a week and that it’s different for NT people, but how do you know its different for them?

I work full time and feel horrendous most of the time, exhausted, stressed etc. So maybe we all feel like that and just put up with it.

Not trying to be provocative btw, just not sure how anyone can say how it’s different as nobody knows what it feels like to be both NT and ND

Others have already answered this question, but the only way I can think to explain it is that there are individual levels of stress and exhaustion that if crossed, then you simply cannot function. And that is true for NT and ND people. You don't have to be ND to experience burnout, but if you are ND then you can likely expect it.

In my case, my head literally throbs and stops processing information - absolutely nothing goes in. I can't string sentences together, even after a quick break/snack/walk round the block/change of activities. I even get full body muscle aches - absolutely everything hurts. If I pushed on through I'd be a liability at work - make errors, mis-understand/mis-communicate, not be able to speak in meetings etc. It's horribly and awfully embarrassing but I've learnt the early warning signs and I'm much better off taking a mental health day from work (with full support 😊) when I know I need it, preventatively, rather than push on through and tip myself over to the point of no return and it take weeks to recover.

KaleidoscopeSmile · 28/10/2025 13:18

thisishowloween · 28/10/2025 11:54

It’s not obnoxious - it’s true - she’s not autistic so she will never, ever know how it feels. Just like I will never know how it feels to have ADHD, for example.

She brought a comparison to homophobia into it so it was obnoxious.

KaleidoscopeSmile · 28/10/2025 13:17

GarlicBreadStan · 28/10/2025 11:27

I'm also the parent of an autistic child while being autistic myself. She will never truly understand because she isn't the autistic one. She can try to understand, but unless she becomes the autistic child, she won't ever fully understand. Just how I'm autistic, but I don't truly understand how my autistic son feels because we're different people.

You brought homophobia into it which was a crap analogy and obnoxious like I said.

BunnyLake · 28/10/2025 12:23

Is your friend one of those people who can’t just support someone but always has to be offering up solutions, and usually in an abrupt way? My sister is like that and it drives me mad. Sometimes you just want someone to listen not give their two penneth worth.

thisishowloween · 28/10/2025 11:54

KaleidoscopeSmile · 28/10/2025 11:26

What a bloody outrageous thing to say to the parent of an autistic child. Obnoxious.

It’s not obnoxious - it’s true - she’s not autistic so she will never, ever know how it feels. Just like I will never know how it feels to have ADHD, for example.

thisishowloween · 28/10/2025 11:51

FatCatPyjamas · 28/10/2025 11:29

Thank you. I'm fully recovered now, but only because I've found a balance of working 16 hours a week and claiming benefits to live. I'd probably be able to work more if I didn't have a family to look after, but I do, so that's that.

I'm sorry you've experienced similar. I really hope you eventually find your balance x

Thank you - I definitely have now, though I still struggle when people ask why I can’t do X or Y, or when they see me as lazy because I need time to just sit and do nothing so I don’t get too overwhelmed.

Abracadabrador · 28/10/2025 11:42

The 'friend' should push herself to do better by not talking absolute shit.

She could push herself to advocate for huge wages increases across society, since she feels so strongly about it.

Don't feel you have to spend time around stupid, boring people like this woman OP.

Catwalking · 28/10/2025 11:42

I feel for you OP, I have a few ADD probs of my own, so just wanted to gently share some info.
ADHD may contribute to ‘overthinking’ & probably also your reaction to (even just perceived) criticism can have a disproportionate impact on individuals with(ADHD) due to heightened emotional sensitivity, often leading to issues like low self-esteem, shame, and rejection sensitive dysphoria (RSD).
It maybe worth your while speaking to your GP, as there are some meds which ADHD sufferers find very beneficial.