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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Obese children

346 replies

Scarfitwere · 08/07/2025 17:11

I notice so many obese (primary age) children around these days, it was very apparent at my childrens' sports day and these poor kids could barely do the races. One sat on the side as they were too large to participate at all. I understand overweight adults and it's hard to lose weight etc, but these are young children, their parents control their food intake. Why are so many parents letting their kids get like this? Its setting them up for bullying, not being able to join in sports etc, and health problems. I just don't get it AIBU?

OP posts:
Meadowfinch · 08/07/2025 18:59

A

Meadowfinch · 08/07/2025 18:59

Parents don't know how to cook
Parents don't recognise a healthy diet
Time poor & Relying on takeaways
Parents living in temp accommodation with no kitchen

I don't subscribe to 'healthy food is expensive'. No it isn't but you do have to know how to cook.

SharkBaitOooHaha · 08/07/2025 18:57

CandidRaven · 08/07/2025 18:53

My niece is overweight, my sister has tried so hard to control it by cutting down portions and buying more healthy snacks but she gets up in the night when she's in bed and starts making herself things, she even put locks on everything out of desperation but she worked out how to unlock it, sometimes it's not as simple as it looks, she's also very tall for her age and can reach things that are kept high up, it's hard to deal with when you're in bed and the child is sneaking food in the night

Does she have prader willie syndrome?

Dramatic · 08/07/2025 18:56

HostaCentral · 08/07/2025 18:10

And it is regional too. In my DD's entire school, private, South East, there was one overweight girl, and she had medical issues. More were underweight. Some seriously.

They probably weren't, kids are supposed to look thin, you're suppose to see their ribs for example.

Ddakji · 08/07/2025 18:56

Cati482 · 08/07/2025 18:39

Yes, I appreciate its rare, however my concern is the judgmental attitude she’s potentially going to face as she gets older.

Without disclosing her medical condition, people will assume she’s ‘greedy’ or ‘lazy’ which obviously isn’t the case or that my husband and I are poor parents who can’t be bothered to feed our children healthy food.

I just think a thread commenting on young children’s weight, where children are being called ‘fat’ isn’t particularly nice. Regardless of whether it’s a medical condition or the diet provided by the parents, it’s certainly isn’t the fault of the child.

No one is saying it’s the fault of the child. The OP doesn’t say that.

But we have to be able to have these conversations because childhood obesity is a real public health crisis, and you attempting to shut down an important debate is very unhelpful. Nearly 20% of 11-15 year olds are obese. 1 in 5.

MsNevermore · 08/07/2025 18:55

Blurrywateryeye · 08/07/2025 18:50

Yup this. Also there aren’t many youth clubs around like there were when I was young due to public spending cuts. Sad to think a generation of kids just spend their free time inside their home as they have nowhere safe to go.

Absolutely this as well.

I grew up in a council estate (I’m a 90’s baby), and every day after school, come rain or shine, me and all the other kids would be out playing around the estate. On our bikes, kicking a ball around on the green space between the blocks of flats, climbing the conker trees our mums told us not to climb 🫠😂 Roller skating was also a big thing in my area - the local rink was the only indoor space really for us to hang out on the weekends, so Mon-Fri wed all be out on our skates, skating up and down the road. And as long as we were home before the street lights came on, that was that 🤷🏻‍♀️
I wouldn’t dream of allowing my own kids to do that nowadays.
We've got a playground round the corner from my house - probably a 3 minute walk away. I’d never let my kids walk there alone and play for hours without me there - just doesn’t feel safe.

Ibelievetheworldisburningtotheground · 08/07/2025 18:54

Our primary has quite a few obese children, and even more quite overweight children. It's really sad.

CandidRaven · 08/07/2025 18:53

My niece is overweight, my sister has tried so hard to control it by cutting down portions and buying more healthy snacks but she gets up in the night when she's in bed and starts making herself things, she even put locks on everything out of desperation but she worked out how to unlock it, sometimes it's not as simple as it looks, she's also very tall for her age and can reach things that are kept high up, it's hard to deal with when you're in bed and the child is sneaking food in the night

Blurrywateryeye · 08/07/2025 18:53

Waitingfordoggo · 08/07/2025 18:44

Too many people eat too much UPF. In addition, estimates suggest that between 30% and 40% of people in the UK don’t get enough exercise. Obese children usually belong to families where one or both parents are also obese. The children can not control their own diet at a young age and so their health (and size) is impacted by the choices their parents make for them. And then by adulthood, it’s very difficult to reverse those behaviours.

Definitely UPF and lack of exercise are the main contributors.

Rizzz · 08/07/2025 18:51

YANBU

It'll be interesting to see if the overweight parents who use WLI and have overweight kids, will eventually do something about their kids weight once they've slimmed down themselves.

WithOneLook · 08/07/2025 18:50

EuclidianGeometryFan · 08/07/2025 18:19

She will probably grow out of it, but just in case she doesn't, look up ARFID.
Meanwhile, make sure she drinks lots and lots of water - not juice, not squash (not even zero calories ones - don't encourage a sweet tooth). Also offer milk, but in addition to water not as an alternative to water.
The liquid will fill her stomach so she will eat less of the 4 food items that are making her put on too much weight.

Thanks you! I have wondered about ARFID but all I get told is to 'watch and wait' or to deny them to her and she'd eat when she is hungry.....after 3 days of having nothing but water she laid on the sofa with no energy and crying with stomach pains she still refused to eat anything and I lost faith in their judgement.

The no juice is no issue, she won't drink anything other than water except at bedtime when she will take milk. My son on the other hand will eat anything you put in front of him.

Blurrywateryeye · 08/07/2025 18:50

Holdonforsummer · 08/07/2025 17:49

Don’t forget governments have been selling off playgrounds and fields from schools. My kids went to a London primary in Zone 3. There was no field and the main playground was built on to accomodate a bulge year. So eventually they had so little space, there was barely any sport or even room to run around. They tried to take kids to the local park but it was covered in dog poo. A lot of the kids lived in flats and there were quite a few obese kids, I felt sorry for them as they’re were so few opportunities for exercise. Then we moved to the leafy Home Counties and all the schools had massive playing fields……

Yup this. Also there aren’t many youth clubs around like there were when I was young due to public spending cuts. Sad to think a generation of kids just spend their free time inside their home as they have nowhere safe to go.

Mrsttcno1 · 08/07/2025 18:48

Cati482 · 08/07/2025 18:39

Yes, I appreciate its rare, however my concern is the judgmental attitude she’s potentially going to face as she gets older.

Without disclosing her medical condition, people will assume she’s ‘greedy’ or ‘lazy’ which obviously isn’t the case or that my husband and I are poor parents who can’t be bothered to feed our children healthy food.

I just think a thread commenting on young children’s weight, where children are being called ‘fat’ isn’t particularly nice. Regardless of whether it’s a medical condition or the diet provided by the parents, it’s certainly isn’t the fault of the child.

Is anyone saying it’s the fault of the child? In fact I think OP is saying exactly the opposite, it’s not the fault of the child, it is the parent who has total control over the diet of that child.

As a child you eat what your parents provide, whether that is chicken & vegetables or pizza & chips isn’t up to you, whether your snack is an apple or a Cadbury bar isn’t up to you. You just eat what you’re given. And there’s also the parenting choice of whether you’re a “eat to hunger, when you’re full you can stop” or a “you must finish everything on your plate before you can leave the table” which impacts the way children grow up learning about food, hunger, what is healthy etc.

I certainly don’t judge any child for this, but do I judge the not just overweight but obese parents at sports day who’s children are equally so big they cannot even participate in basic races because of their size? Yes, I do.

Autoimmune conditions are rare, they do not account for the 10% of the class who are obese.

Waitingfordoggo · 08/07/2025 18:47

Regarding the impact of poverty/wealth- I was lucky enough to have a grounds pass for Wimbledon at the weekend- there were tens of thousands of people there and I didn’t see a single obese person all day. Overweight- yes a few, but not obese.

MsNevermore · 08/07/2025 18:45

I have to say I noticed it a lot less in the U.K. 🤷🏻‍♀️
There was the odd chubby child at my kids’ school, but I wouldn’t say any of those children were so overweight that they were unable to take part in normal, childhood activity - they’d be running around the playground alongside the average-sized children. I definitely noticed as my kids got older, that some of the kids that were chubbier in reception/Year 1 had massive growth spurts and they seemed to level out size-wise.

I live in the US now, and I am stunned at the size of some of the kids at school.
My children attend a school that takes kids from kindergarten (5 years old) all the way up to 8th grade (13 years old), and there’s so many kids that really are massively overweight. There’s a boy in my DD’s 3rd grade class (9 and 10 years old), who genuinely struggles to walk. There’s girls in the upper grades who no longer look like children, but like full grown, overweight women.
DH’s cousin and her husband are both quite big people - have been the entire time I’ve known them. Their children are also overweight, but over the past 6 months, they’ve taken steps as a family to lose weight and have been very open on social media about their success. They have a 7 year old DD, and her starting weight 6 months ago was 20lbs heavier than I am as an average height 30 year old.
There’s absolutely a link to poverty - particularly here in the US.
Junk food is exponentially cheaper than fresh food here.
For example: I am a sucker for gas station fountain sodas 🫣🫣 I can get a 32 fluid ounce, full sugar Dr Pepper for $1 (about 74p in British money). Whereas a bag of basic salad leaves is $2.60 (£1.91) in my local supermarket.
We are a family of 5, and if we were living on a minimum wage income like so many families are, it would be cheaper for me to buy five $1 cheeseburgers and a few portions of fries from McDonalds every night for dinner than it would be for me to buy the ingredients to cook a single meal for 5 people at home.
SNAP benefits (also known as food stamps) to assist low income families with groceries can also be used to purchase junk food in supermarkets, whereas I remember Healthy Start vouchers when my kids were little in the U.K. only being valid for fresh or frozen fruit/veg, milk, baby formula etc

Waitingfordoggo · 08/07/2025 18:44

Too many people eat too much UPF. In addition, estimates suggest that between 30% and 40% of people in the UK don’t get enough exercise. Obese children usually belong to families where one or both parents are also obese. The children can not control their own diet at a young age and so their health (and size) is impacted by the choices their parents make for them. And then by adulthood, it’s very difficult to reverse those behaviours.

PinkCrab · 08/07/2025 18:44

How do you know they were sitting out because they were ‘too large to
participate’ rather than the fact they are large being a side effect of some sort of health condition/injury which is the real reason they are sitting out? Was it announced over the tannoy that Little Johnny is too fat for the egg and spoon race?

Blurrywateryeye · 08/07/2025 18:44

Scarfitwere · 08/07/2025 18:30

No, quite rural so a mix of incomes

There is obviously a link between obesity and poverty and those on low incomes. However, like a few people have mentioned they grew up in WC areas and very few overweight kids were in their class, me included. Not all poor people are uneducated, so to blame it all on being uneducated it’s just a lazy assumption. Plenty of MD kids and adults are also overweight.

Mrsttcno1 · 08/07/2025 18:42

Not unreasonable at all OP I completely agree and see the same here- also in the North so may be a regional thing! I went to my goddaughters sports day last week and there were at least 7 children who were just simply too big to participate or did try to participate but really struggled due to their size and that’s just in her year group alone, and these are 6/7 year olds.

Yeah there will be the cases as a PP has said where it is an autoimmune issue- that’s not 7 kids in 1 year group though.

NeverDropYourMooncup · 08/07/2025 18:40

RaininSummer · 08/07/2025 18:28

There are a lot of lazy and or ignorant parents who take the easy options when feeding their children. My granddaughter gets comments about eating weird food at school in her packed lunch and it's only things like pasta, felafel or soup for instance whilst the comments come from those eating meal deal sandwiches or left over fast food.

And there are some so traumatised by being constantly told they were fat and ugly when they were a perfectly normal, healthy size child that they aren't going to start fucking up their children's heads with all of it.

I had one child built like a racing snake and one who might occasionally actually fit into the uniform for her height instead of having it hang off her just before she went up a height size. The playground pricks still gossiped within earshot of their kids, so she was convinced that she needed to diet from all the 'you're getting fat, my Mum says...' bollocks. It wasn't particularly enjoyable dealing with a bulimic 5'5" 13 year old who weighed under 8 stone before she started 'dealing with it' in the way that her friends had learned from their mothers.

Blurrywateryeye · 08/07/2025 18:39

Westfacing · 08/07/2025 18:31

If you look up whole class school photos from the 60s & 70s, working class areas, you will see that there will be one, possibly two, overweight children in a class of 30.

Nothing to do with genes - it's down to bad diet, i.e. eating too much and rubbish processed food at that.

Even in the early 90s it was unusual to have fat kids in your class. We had 1 in our class, in our entire primary school, so maybe like 220 kids, there were maybe 12 overweight kids.

Cati482 · 08/07/2025 18:39

landlordhell · 08/07/2025 18:31

That’s rare.

Yes, I appreciate its rare, however my concern is the judgmental attitude she’s potentially going to face as she gets older.

Without disclosing her medical condition, people will assume she’s ‘greedy’ or ‘lazy’ which obviously isn’t the case or that my husband and I are poor parents who can’t be bothered to feed our children healthy food.

I just think a thread commenting on young children’s weight, where children are being called ‘fat’ isn’t particularly nice. Regardless of whether it’s a medical condition or the diet provided by the parents, it’s certainly isn’t the fault of the child.

Kuretake · 08/07/2025 18:39

HostaCentral · 08/07/2025 18:07

If it genetic why do other countries not have similar issues. In Europe we all share similar genes. If it's poverty why are children in poverty stricken countries skinny and undernourished.

It's our British culture and to some extent our climate, with a lack of cheap fresh seasonal food. Bad food choices, lack of exercise, constant snacking on low quality food.

Of course there be anomalies, and to pps yes, some kids really do have a predisposition, but on a population level, Britain is a very unhealthy country in comparison to our European neighbours.

I don't know? Why do average heights differ so much? Anyway lifestyle factors have a huge effect (so someone in France may have the genetics but eat differently enough that the expression is different to the UK)but the evidence is very clear that propensity to obesity is very much defined by your genes.

EilonwyWithRedGoldHair · 08/07/2025 18:38

viques · 08/07/2025 18:04

This may be so, but the fact remains that thirty or forty years ago most kids in primary school were NOT overweight, and now a huge proportion, even of very young primary children are.

Genes don’t change that much in forty years, so something else has changed, and we all know the culprit is a diet which includes a lot more sugar, a lot more fat, a lot more processed food with weird ingredients, a lot more empty calories in unnecessary snacks and a culture of grazing between meals. This has become the norm, even in families who don’t have food poverty as a reason to eat unhealthy food.

It's not just food.

Forty years ago there were only three cars parked on our street. The thought of being driven to or from school was pretty much unthinkable, and was really exciting if it happened.

We also all played outside for hours. We weren't allowed to aimlessly roam the streets, but we'd be in the back yard or the lane outside climbing walls and running about playing for most of the day.

I'm very, very aware of the difference between my childhood and my son's, from my having a sister and him being an only child, the difference in activities and diet - complicated in that DS is autistic and has moderately restricted eating - the fact he has no friends living in our area, so has no-one to go anywhere with.

landlordhell · 08/07/2025 18:34

BMW6 · 08/07/2025 18:24

I was born in late 1950's and always lived in poorer neighbourhoods until I left home. Council House, "worst" school in area etc etc.

There were zero fat kids. Barely even slightly overweight. Everyone around us was as poor as we were BUT

All meals were home cooked. Fish & chips maybe once a month as a treat - no other takeaways.

Chocolate was only available at Christmas and Easter - or what you could buy with your shilling pw pocket money. Certainly not every day! Same with crisps and pop.

We played outdoors if not raining. All day.

We caught the bus to and from school or walked - 1 1/2 miles each way. Dad drove but never, ever, took any of us to school in the car - no-one did.

Food I think is the biggest factor. Just too much of the wrong type and honestly too cheap by comparison to my childhood.

I was watching a news report about poverty and the reporter interviewed a family who were saying they can’t make ends meet. They were all very overweight. Contrast that to poverty in the 50s and 60s when kids were very thin if poor. There are high streets of cheap fast food now instead of shops . A McDonald’s opened between 3 schools in my town. There was much push back by residents but council approved it. Now we have litter and kids in and out on their way to and from school. So sad.