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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Obese children

346 replies

Scarfitwere · 08/07/2025 17:11

I notice so many obese (primary age) children around these days, it was very apparent at my childrens' sports day and these poor kids could barely do the races. One sat on the side as they were too large to participate at all. I understand overweight adults and it's hard to lose weight etc, but these are young children, their parents control their food intake. Why are so many parents letting their kids get like this? Its setting them up for bullying, not being able to join in sports etc, and health problems. I just don't get it AIBU?

OP posts:
Erlingen99 · 08/07/2025 19:52

Kuretake · 08/07/2025 17:44

In adoption studies, weight of the birth parents is a better predictor of the child's weight than the adoptive parents. Even when the child was adopted at birth.

So it may be less the parents fault (well other than their fat genes) than you think. This is not to say that nothing can be done but genetics play a huge role in propensity to be fat.

There may be a genetic factor.

But genetics would not explain the exponential rise in childhood obesity in the UK (and many other countries) in recent years.

Diet would.

viques · 08/07/2025 19:51

PinkCrab · 08/07/2025 18:44

How do you know they were sitting out because they were ‘too large to
participate’ rather than the fact they are large being a side effect of some sort of health condition/injury which is the real reason they are sitting out? Was it announced over the tannoy that Little Johnny is too fat for the egg and spoon race?

That might be. But the chances are it is not and that those poor kids are in for a lifetime of obesity related health issues that will affect everything from their job choices, their fertility and their life expectancy. It is a crisis about to explode and making very specific excuses for what is a nationwide issue doesn't acknowledge the fact and gives often poor parenting choices an excuse. It's like how all the people who for years have claimed it was their "poor metabalism" for being overweight can lose weight once their appetite is restricted by medication. Yes some people have metabolic problems but many people just ate too much.

CosyAutumn · 08/07/2025 19:49

ToffeeCrumble · 08/07/2025 17:38

I found a BMJ article that says "Almost a third of children who live in the most deprived areas of England have obesity by the time they leave primary school—twice as many as those who live in the least deprived areas, an analysis has shown."

I think about a third of my class would be classified as at least ‘overweight’. Some are much heavier. I would guess that some weigh more than me. I teach Year 6.

SharkBaitOooHaha · 08/07/2025 19:45

Serencwtch · 08/07/2025 19:21

The poorer the area & the further 'inner city' you go the bigger the problem.

I'm guessing your DD is not in a school in an inner city area surrounded by council tower blocks.

This is not my experience at all. I live in a very middle class area, and there are a lot of really overweight children.
I’ve definitely noticed an increase in obese British children around the pool when we’ve been on holiday.
I caught up with an old friend recently, haven’t seen her in over 20 years and she lives on a council estate, I noticed when sitting in her front garden that there were kids everywhere.. Knocking for each other, playing knock down ginger, football, dodgeball.. It was like going back in time 30 years and was actually nice to witness, I don’t recall seeing any fat kids.
I get the feeling that a lot of children and young teens are living very lonely lives because they aren’t aloud out to play, parents feel guilty so they compensate with gifts (iPads/phones) and these children are probably so bored they eat because it’s addictive and there’s nothing else to do.

Thefaceofboe · 08/07/2025 19:44

ilovepixie · 08/07/2025 18:18

some parents just can’t say no to their children. There’s a woman on tik tok who films what her child eats. He’s 5 and eats as much as an adult. He got like 30 Easter eggs at Easter, the mum won’t listen when called out about it. Parents just can’t say no to their children anymore.

Yep. I have a friend who I meet for a walk occasionally with our kids and she brings a Tupperware full of snacks for a 45 minute walk to the park because god forbid she has to say no if they ask. It’s bizarre

CantThinkOfAUsername57 · 08/07/2025 19:43

Bundleflower · 08/07/2025 17:21

There’s not a single obese child in my daughters class. I always assumed this was an exaggerated topic. Is this just an anomaly?

I’m going to guess that you live in a fairly nice/well off area. Before the MN police come at me for being classist, I’m not. There is a direct link between poverty and obesity levels

Hubblebubble · 08/07/2025 19:43

Plus junior park run is free. Playing in the park or taking a walk to a further away park is free. Swimming in the sea is free. Rock pooling costs a bucket and net.

CandidRaven · 08/07/2025 19:42

SharkBaitOooHaha · 08/07/2025 18:57

Does she have prader willie syndrome?

No she's doesn't but she does have something going on because it's not the only issue, she has issues with sleeping too and behaviour

Daleksatemyshed · 08/07/2025 19:42

It's a double whammy, too much food, not enough exercise. If you let your DC snack all day then they sit around playing the X box then they're going to get overweight, they don't have a chance to wear it off. A lot of people on here like to say it's more complicated then calories v exercise but it's a damn good start

Hubblebubble · 08/07/2025 19:41

It's a lack of education as well as poverty though. Rice, beans, mushrooms, tins of oily fish and frozen veg are cheap enough. You can hunt for reduced meat, batch cook and freeze. And children do eat them if they're used to them, help take part in the cooking process, and if everything's seasoned nicely.

Blurrywateryeye · 08/07/2025 19:31

MsNevermore · 08/07/2025 19:19

It’s weird isn’t it?

Like, are we just more aware of dangers what with modern journalism and social media?
Or has the danger genuinely grown since we were kids?

We are currently living in one of the fastest growing cities in the world. It’s one of those places where the city centre, which is one of the biggest tourist destinations on the planet, is all very bougie! Very well taken care of, millions of dollars spent on making it beautiful, safe and pretty lovely…..but you drive 10 mins outside of that? And there’s the suburban neighbourhoods like ours which seem like pretty normal, middle class housing developments, but then one street away is abject poverty 🤷🏻‍♀️ We have an enormous homeless population (which is aggravated by the attempted gentrification of the suburbs), we are also quite a transient city in the sense that people move here for work, stay a little while and then move on again - so we don’t know our neighbours from Adam 🤷🏻‍♀️
Its also an open-carry state - so I don’t know who’s casually just strolling down the street with a gun on their belt.
DH is a gun owner. It’s a requirement for his job that he carries a gun every day, but he’s a responsible gun owner. We have a biometric gun safe in our walk-in wardrobe which only opens in response to his thumb-print. The second he gets home, the gun is unloaded and put in the safe, where it stays until he goes to work the next day. He’s also supposed to carry his gun locked and loaded when he’s on duty - so full magazine AND one round in the chamber…..but he doesn’t do that until after he’s arrived at work because in his mind, carrying a gun with a round in the chamber while the DC’s are around is just a risk he’s not willing to take.
I have no idea if my children’s friends parents are gun owners 🤷🏻‍♀️ and if they are? Are they responsible gun owners who follow proper storage procedures? I don’t know the answers to those questions. So my kids don’t go over to play at their friends houses unless I’m there either.

Maybe a mixture of both? I do think we were more naive back then, well our parents were. But again, we only had 5 channels and the internet wasn’t a thing so we would only know about news stories that were reported.

I’m from the UK so can’t comment about gun ownership. I had to double check what I had read 🤣 but I guess it’s the same anywhere, UK and US. Quite frightening really that society has changed so much since the 90s and not for the good.

Morningsleepin · 08/07/2025 19:28

simsbustinoutmimi · 08/07/2025 17:33

With respect, it’s nothing to do with you.

Hehehe. You share Thatcher's philosophy that there is no such thing as society

Icanttakethisanymore · 08/07/2025 19:25

I understand overweight adults and it's hard to lose weight etc, but these are young children, their parents control their food intake. Why are so many parents letting their kids get like this?

because in most cases their parents are overweight.

TheAmusedLimePanda · 08/07/2025 19:22

I was the fat kid in primary school but had a healthy diet and was out playing from dawn till dusk, played sports etc, but as soon as I started puberty I lost it all. I’m now paranoid about my daughter becoming the same as I was bullied. But trying to give her a healthy relationship with food without restricting but teaching.

I did gain weight through unhealthy eating in my uni days but losing it and trying to limit the upf in my house.

I’m not gonna lie, it costs me a stupid amount each week for shopping and then spending my evenings batch cooking which a lot people don’t have the time or money to do!
iceland are doing 10 items for £10 pretty much all unhealthy crap. I can see why people struggling will go there than spending £10 on nearly one meal.

Serencwtch · 08/07/2025 19:21

Bundleflower · 08/07/2025 17:21

There’s not a single obese child in my daughters class. I always assumed this was an exaggerated topic. Is this just an anomaly?

The poorer the area & the further 'inner city' you go the bigger the problem.

I'm guessing your DD is not in a school in an inner city area surrounded by council tower blocks.

MsNevermore · 08/07/2025 19:19

Blurrywateryeye · 08/07/2025 19:06

I’m a 90s baby also and had the same upbringing as you. Always out playing, loved rollerskating! It was very normal to see all the kids out playing and our parents not worrying. Couldn’t agree more about not letting your child walk or play there alone. I now live in the “cheaper” part of a very affluent area, some houses are sold for over a million, which is a lot for the North, but we have one main park, full of yummy mummy’s in the morning and families hanging out but I still wouldnt let my kids there alone.

It’s weird isn’t it?

Like, are we just more aware of dangers what with modern journalism and social media?
Or has the danger genuinely grown since we were kids?

We are currently living in one of the fastest growing cities in the world. It’s one of those places where the city centre, which is one of the biggest tourist destinations on the planet, is all very bougie! Very well taken care of, millions of dollars spent on making it beautiful, safe and pretty lovely…..but you drive 10 mins outside of that? And there’s the suburban neighbourhoods like ours which seem like pretty normal, middle class housing developments, but then one street away is abject poverty 🤷🏻‍♀️ We have an enormous homeless population (which is aggravated by the attempted gentrification of the suburbs), we are also quite a transient city in the sense that people move here for work, stay a little while and then move on again - so we don’t know our neighbours from Adam 🤷🏻‍♀️
Its also an open-carry state - so I don’t know who’s casually just strolling down the street with a gun on their belt.
DH is a gun owner. It’s a requirement for his job that he carries a gun every day, but he’s a responsible gun owner. We have a biometric gun safe in our walk-in wardrobe which only opens in response to his thumb-print. The second he gets home, the gun is unloaded and put in the safe, where it stays until he goes to work the next day. He’s also supposed to carry his gun locked and loaded when he’s on duty - so full magazine AND one round in the chamber…..but he doesn’t do that until after he’s arrived at work because in his mind, carrying a gun with a round in the chamber while the DC’s are around is just a risk he’s not willing to take.
I have no idea if my children’s friends parents are gun owners 🤷🏻‍♀️ and if they are? Are they responsible gun owners who follow proper storage procedures? I don’t know the answers to those questions. So my kids don’t go over to play at their friends houses unless I’m there either.

Toomanyweedsoutthere · 08/07/2025 19:17

There are 2 obese children in my child's class and they also have extremely obese parents, so I think unfortunately they are just continuing a cycle.

I am overweight now, but I didn't grow up that way and my child is a healthy weight because I understand how children should be eating I suppose. It would be very hard to implement a normal healthy diet if you've never eaten that way yourself.

Pickingmyselfup · 08/07/2025 19:16

My kids are very fussy and difficult to feed and for their packed lunches especially I rely on snacky biscuit things and crisps. I do my best to feed them decent food especially for dinner but we are far from perfect.

They are definitely not even overweight though, even the youngest who is soon to be 8, he will demolish a homemade roast and then a bit later want something else.

They are very active though, they are always in the park, on their bikes and we walk to school and back most days so that's 2 miles a day for them.

I have never been obese although I have been a touch overweight after the kids and after lockdown because I was eating too much and not doing as much exercise. I've put on some weight recently too because again I've been eating too much and my exercise levels have dropped so I'm attempting to do something about it so I don't end up back where I was.

The kids see me going for a run or to the gym, walking to the shop and I eat a good diet on the whole so I'm definitely trying to encourage them to follow my lead. I have no idea how to get them to eat better, my youngest is the worst, he will only eat carrots as a vegetable but if they taste just a bit different because they've been cooked a bit longer/less/more salt/less salt he won't eat them. He will only eat strawberries, apples and grapes but again if they don't taste just quite right that's it.

eqpi4t2hbsnktd · 08/07/2025 19:12

Body positivity has a lot to answer for... being fat is not ok.

Backtothebestbits · 08/07/2025 19:07

landlordhell · 08/07/2025 18:34

I was watching a news report about poverty and the reporter interviewed a family who were saying they can’t make ends meet. They were all very overweight. Contrast that to poverty in the 50s and 60s when kids were very thin if poor. There are high streets of cheap fast food now instead of shops . A McDonald’s opened between 3 schools in my town. There was much push back by residents but council approved it. Now we have litter and kids in and out on their way to and from school. So sad.

Edited

And to add to this, many overweight or obese children/adults are also suffering malnutrition through lack of fresh produce and reliance on upfs.

sciaticafanatica · 08/07/2025 19:07

Lazy parenting and not taking responsibility are to blame.
everyone knows about sugar and junk food and portions.
there is no excuse for it !

Blurrywateryeye · 08/07/2025 19:06

MsNevermore · 08/07/2025 18:55

Absolutely this as well.

I grew up in a council estate (I’m a 90’s baby), and every day after school, come rain or shine, me and all the other kids would be out playing around the estate. On our bikes, kicking a ball around on the green space between the blocks of flats, climbing the conker trees our mums told us not to climb 🫠😂 Roller skating was also a big thing in my area - the local rink was the only indoor space really for us to hang out on the weekends, so Mon-Fri wed all be out on our skates, skating up and down the road. And as long as we were home before the street lights came on, that was that 🤷🏻‍♀️
I wouldn’t dream of allowing my own kids to do that nowadays.
We've got a playground round the corner from my house - probably a 3 minute walk away. I’d never let my kids walk there alone and play for hours without me there - just doesn’t feel safe.

I’m a 90s baby also and had the same upbringing as you. Always out playing, loved rollerskating! It was very normal to see all the kids out playing and our parents not worrying. Couldn’t agree more about not letting your child walk or play there alone. I now live in the “cheaper” part of a very affluent area, some houses are sold for over a million, which is a lot for the North, but we have one main park, full of yummy mummy’s in the morning and families hanging out but I still wouldnt let my kids there alone.

anyzen · 08/07/2025 19:00

I don't have school going kids, but I know that only "good" stuff is allowed in lunchboxes and lots of stuff is banned. Not sure about school meals though. Anyway, given that lunchbox grub is so strictly monitored, I've often wondered if kids go a bit mad when school is finished and they go for every bit of crap that's available!

TheWiseFrog · 08/07/2025 18:59

My nieces are overweight, parents are separated and both seem to feed them a lot of junk because it makes them happy and they feel guilty. And neither wants to be the ‘bad’ parent from the children’s perspective. Though I don’t think they’re actually aware they’re overweight and think it’s baby fat.
I think in the increase in having parents living in separate households plays a part.
But there are so many factors.

Meadowfinch · 08/07/2025 18:59

A

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