Week 27 - Give Back
Give back by donating your time or energy to something you care about.
Although giving money to various causes is a good thing to do, giving your time and energy to people or an organisation is much more rewarding to both you and to them. It doesn't take a lot of time to help others. Research shows that only one hundred hours a year can provide dramatic health benefits.
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General health
52 Small Changes - Week 27
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NightWanderer · 26/06/2016 17:14
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