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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Knee replacement and running
5
Keep On Exercising 2
858
57 yo painful knees, is it time to hang up my running shoes?
24
Non runner/jogger
10
Caroline Girvan 2026- sore but still scrolling.
697
2 months to get as fit as possible - what can I do?
22
Running goals, motivation and chat 2026 - Part 3!
453
Recommend me a great fitness app please!
9
Best home workout app to build muscle and flexibility
15
Parkrun newbies and trying a sub 30 - keeping each other motivated! 🏃‍♀️ 🎉
182
Is anyone else struggling with the new Google Health app interface?
191
Anyone want to moan about injuries?
35
Couch to 5k
384
Lost all motivation!
5
Grip socks recommendations
8
Help me figure out when I can exercise
33
Place in the big half marathon?
8
Just started running - looking for tips, techniques, and a bit of motivation
31
Couch to 5k new starts Oct 2026
13
Fancy being Samsung Health App friends?
3
Frustrating things about running
12
Advice needed about how to track various exercises on 'health' watches?
8
Exercise after cataract removal.
3
New runner- what do I need for winter?
33
Couch to 5k - what song gets you going?
12
Online Pilates recommendations
4
Yoga October
6
Should park paths have clearer lanes for pedestrians and cyclists?
20
EMS machine for diastasis recti
6
Online strength classes, no jumping?
10
Best walking pad for apartment use
6
Recommendations for a mesh pan allied vest for the gym
0
Investing in Leg Compression Recovery Boots
16
5 months Postpartum - Started PT's. Very bad Doms. Advice would be great.
7
How do working parents fit regular exercise into family life?
63
How can I start swimming again without feeling ill afterwards
13
Injured People Unite (and help cheer me up)
23
London Marathon 2027
8
Suspected merniscus sprain/tear
4
Creatine - anyone take it?
103
Can anyone recommend a good, grippy yoga mat?
11
What to wear for outdooe exercise in winter
12
Getting back into running at 35, any tips for beginners?
15
High Heart Rate
13
Can I train clients from a home gym with Level 2?
2
Popped blood vessel or stretch mark
3
Can I become toned at 51
14
Garmin users…is GPS+ Galileo or Glonass more accurate for you (uk)?
0
Strava results differ between phone and watch?
5
To the injured runners out there, encouragement please
32