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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Keep On Exercising 2
733
Parkrun newbies and trying a sub 30 - keeping each other motivated! 🏃‍♀️ 🎉
130
Struggling to stick with the gym and unsure how hard to train
11
Anyone want to moan about injuries?
18
30 Day Shred
761
Caroline Girvan 2026- sore but still scrolling.
590
Has anyone tried t’ai chi walking and seen benefits after a month?
16
Let’s practice yoga everyday in August!
42
Strength training - advice for a newbie
13
Running goals, motivation and chat 2026 - Part 3!
304
Creatine - anyone take it?
102
Need advice on my full body workout split
4
My gym doesn’t have air conditioning and I’m feeling sick about 40mins in .
4
Swimming watch recommendations for tracking pool lengths and distance
16
Why do some people choose to walk on treadmills at the gym?
221
Alternative to Garmin that doesn't hurt my arm
11
Calisthenics
3
Does anybody find leg day so hard and mentally taxing?
55
Specific online recs - change of pace
0
Be honest - is a half marathon enjoyable? 😅
75
6 weeks to fitness?
3
Swimming - it is killing my hair and skin - any tips?
26
Is anyone else struggling with the new Google Health app interface?
186
YouTube recommendations for strength training for longer walks/hikes
7
Anyone else find abseiling REALLY hurt?
2
Love swimming when it's summer
3
Which kind of trainers do I need?
1
Wet weather / winter running shoe recommendations please
8
Reformer vs PT
16
Does anyone else feel self conscious on the stepper or when training legs?
3
Fitness trackers for a small wrist?
36
Dumbbells: what do I need for an effective workout?
12
Walking pad
4
Wearing glasses and exercise
41
Couch to 5k
370
Trainers for walking and for the gym
5
Enthuse or JustGiving for London Marathon fundraising?
4
Sports events to help to strength train during menopause but have low blood pressure, hyper mobility and young kids!
13
When do you fit exercise in with primary school children?
28
Budget alternative to Zwift?
1
How long did Couch to 5K take to feel worthwhile?
20
Whoop tracker
4
How does lane swimming work if I am a very slow swimmer?
112
Does anyone own a Powerplate?
3
Yoga with Adrienne
100
Gym trainers recommendations please
7
Bad posture/Haunched shoulders
6
Rowing athletes and their amazing legs.
3
Morning Exercise
34
Why is the stairmaster so painful at the gym?
5