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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Couch to 5k
376
New runner- what do I need for winter?
0
Keep On Exercising 2
818
Best walking pad for apartment use
6
Yoga October
3
Recommendations for a mesh pan allied vest for the gym
0
Running goals, motivation and chat 2026 - Part 3!
415
Caroline Girvan 2026- sore but still scrolling.
680
Investing in Leg Compression Recovery Boots
16
5 months Postpartum - Started PT's. Very bad Doms. Advice would be great.
7
Should park paths have clearer lanes for pedestrians and cyclists?
18
How do working parents fit regular exercise into family life?
63
How can I start swimming again without feeling ill afterwards
13
Injured People Unite (and help cheer me up)
23
Parkrun newbies and trying a sub 30 - keeping each other motivated! 🏃‍♀️ 🎉
172
EMS machine for diastasis recti
5
London Marathon 2027
8
Suspected merniscus sprain/tear
4
Creatine - anyone take it?
103
Can anyone recommend a good, grippy yoga mat?
11
What to wear for outdooe exercise in winter
12
Getting back into running at 35, any tips for beginners?
15
High Heart Rate
13
Can I train clients from a home gym with Level 2?
2
Online strength classes, no jumping?
9
Popped blood vessel or stretch mark
3
Can I become toned at 51
14
Garmin users…is GPS+ Galileo or Glonass more accurate for you (uk)?
0
Strava results differ between phone and watch?
5
Anyone want to moan about injuries?
27
To the injured runners out there, encouragement please
32
5k - forty minutes! Weep!
18
Starting a new sport at 40
12
Best reasonably priced swim headphones
1
Why is the stairmaster so painful at the gym?
11
Tips for changing quickly and warming up when open water swimming in winter
10
Swimming watch recommendations for tracking pool lengths and distance
21
Home workout ideas wanted please
10
Kiltwalk advice
6
Anyone else trying to stick to training during pregnancy?
1
Benefits of reformer Pilates compared with mat Pilates, apart from cost
13
Recommendations for a straightforward exercise bike for knee injury recovery
0
Walking pad suggestions
1
Struggling to stick with the gym and unsure how hard to train
15
Should I get an X-ray?
5
Can I do c25k with knee pain?
13
For anyone who is interested in Caroline Girvan programmes...
11
You Tube Premium Lite - Online Fitness
1
injured two weeks before a half marathon!
14
Anyone else find abseiling REALLY hurt?
5