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Yoga books

9 replies

antimatter · 11/09/2017 22:09

Please recommend your favourites.
I just ordered www.amazon.co.uk/Anatomy-2nd-Kaminoff-Leslie-Matthews-Paperback/dp/B00M0DGLDU?tag=mumsnetforum-21

OP posts:
ZaraW · 13/09/2017 09:25

Namaslay is really good, it's helped me a lot with my practice.

Quickqu · 16/09/2017 22:04

I've found a real gap in the market for good yoga books. There are either basic yoga pose books, which IME tend to be of poor quality, littered with spelling mistakes, crap photography etc, or very detailed yogic philosophies etc which TBH I'm not interested in.

But OP I like the look of that book you recommended and have ordered it, thank you!

ToastyToasty · 17/09/2017 20:16

Anything by Judith Hanson lasater is lovely Smile

cactusbutt · 18/09/2017 09:07

The Key Muscles of Yoga - Ray Long
Dancing the Flame of Life - Dona Holleman
Yoga: the Iyengar Way - Mira Mehta
Vital Yoga - Meta Chaya Hirschl

batmay · 16/10/2017 12:21

I love Donna Farhi's 'Bringing yoga to life'. It's not a 'how to...' book, there's some yoga philosophy, but it's just really practical and straight talking.

ownedbySWD · 16/10/2017 12:24

I practice kundalini yoga and my favourite is Awake As In Ancient Days. Yogic philosophy in the first half but very, very good pictures and descriptions of kriyas and meditations in the second half.

LakeFlyPie · 22/10/2017 21:51

If you want to understand the anatomy and physiology of Yoga postures I highly recommend Ray Long's books

antimatter · 24/10/2017 18:01

I've started reading this today:

OP posts:
antimatter · 24/10/2017 18:01

Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body
by Jessamyn Stanley

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