Hi all, feeling very stressed and wondering if others are in the same boat and how you learn not to stress.
I work in a compliance role where responses are governed by tight legal deadlines. I am the only person in my institution working in this role but there is enough work for a whole team of people. I have something like a caseload of 100 active cases, half of which are overdue at any one time. If we don't meet the deadlines, there are often legal consequences.
I simply cannot handle this workload and have received no support when trying to raise the issue with my manager. They don't seem to have a problem with my performance and tell me just to do what I can, but i still feel so overwhelmed.
I know at the end of the day it's a management/resources problem and not me, but it feels hideous to go in everyday and see more and more work piling up.
Does anyone have any tips for handling this sort of stress and learning to just come in, do your hours and not think about it after?