Long story short, after I submitted a formal grievance at work I was sent a letter informing me I must not have any contact whatsoever with company employees, access company work systems, or enter company premises. Is this allowed?
I can understand they may not wish for me to discuss the grievance with other employees but I would like to be able to talk to my friend (who is also a colleague) outside of work. Would it be unreasonable for me to push back on this?