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Working in civil service making me ill

3 replies

AutisticBadger · 28/01/2026 19:17

Name changed for obvious reasons.

I’m a G7 civil servant and neurodivergent (autism + ADHD). I’ve recently been signed off long-term sick with burnout after several months of intense workplace instability.

From November my manager’s behaviour changed: constant priority switching, unclear instructions, last-minute deadlines, being pulled into meetings mid-task, and no clear containment about what was provisional vs confirmed. I repeatedly flagged overload and asked for structure, but the pattern continued and I eventually crashed.

I’ve done everything “by the book”: GP fit note, workplace adjustments passport update, Civil Service Workplace Adjustments Service referral, Occupational Health assessment pending. I’ve also documented everything carefully - with screenshots).

The problem now is that while I’m trying to recover, there is still uncertainty, slow responses, and a tendency from management to frame this as “just how fast-paced the area is” rather than acknowledging unsustainable working practices.

I’m worried about:

  • being pushed back to the same team before safeguards are in place
  • my sick leave being eaten up while waiting for procedures
  • whether redeployment as a reasonable adjustment is realistic
  • and whether I’m being subtly managed out.

Has anyone been through something similar in the Civil Service or large organisations? What actually helped? What should I watch out for?

OP posts:
iamme21 · 28/01/2026 19:31

Do you mind if I ask what department? HMRC have a fantastic neurodiversity network with so much knowledge, and would be able to advise you.

AutisticBadger · 28/01/2026 21:16

iamme21 · 28/01/2026 19:31

Do you mind if I ask what department? HMRC have a fantastic neurodiversity network with so much knowledge, and would be able to advise you.

Not that Dept sadly.

OP posts:
toomuchcrapeverywhere · 28/01/2026 21:59

I’m ex civil service and worked in a number of departments. Some have really good neurodiversity networks with senior sponsors, and they can be really helpful. Can you say which department, and people may be able to help?

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