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Step up or step down career wise?

9 replies

Itisabeautifulday · 11/09/2025 18:40

I am 50 and job hunting at the moment. I worked part time for 14 years since DC1 was born; and then latest 4 years full time. Don’t have a huge amount on pension; but family finances are ok as DH is the main breadwinner.

I ended with burnout in my current corporate job, but have been off sick for a few months and feeling better.

One part of me wants to find a better paid job in a smaller company so I can save more pension; the other part of me thinks maybe I should go part time; but I worked part time for a long time already.

2 kids, 18 & 15. DH in a well paid job, but his industry is declining, wants to retire in 5 years, as he is older than me. Has more pension.

What would you do? It is quite a big loss going part time. Even one day per week is 20% less salary.

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Itisabeautifulday · 11/09/2025 18:46

Just to add that a huge part of the burnout was due to unfair treatment; and the fact that I felt I was being managed out, from big 4. I am planning to go back into industry.

If I go part time I will probably have to work longer if I go full time I may be able to retire earlier and do more things with DH, eg: travelling

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pottylolly · 11/09/2025 19:00

You’re an ex big-4 consultant who worked in consultancy until you’re 50. That’s a huge deal. You could genuinely do coo / board level roles in smaller companies.

Itisabeautifulday · 11/09/2025 19:05

pottylolly · 11/09/2025 19:00

You’re an ex big-4 consultant who worked in consultancy until you’re 50. That’s a huge deal. You could genuinely do coo / board level roles in smaller companies.

Just to clarify I only worked the last 4 years in big 4, as a Manager position; however stepping down seems like a waste of those 4 years in big 4. I think I can get a better paid job in a smaller company in industry,

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Setyoufree · 11/09/2025 19:06

I think I'd go full time, in a job that you feel will be fulfilling and exciting

GOODCAT · 11/09/2025 20:04

I would go full time and retire earlier. If that doesn't work for you, it is easier to then see if they will let you go part time, than find a part time role.

Dozer · 11/09/2025 20:10

You’re married, presumably worked PT to do more of the weekday parenting, so pension provision should be shared and for both of you. For example it’d be unfair if your H retired at a younger age to you.

In your situation I’d seek a good full time role, since few things are advertised part time, and to build up pay and pension. and see if you can find better work / life balance, including by your H doing more with the DC and domestics.

If that’s still shit you could think again.

Usually one day less works out as less than a 20% pay cut.

Itisabeautifulday · 11/09/2025 20:38

Thank you all. Those are my thoughts, I will look for a full time job now that I still got energy. DH does help with a lot of the house and childcare, shopping, cooking, etc. Kids are much older now and more independent too. When they were younger I did more of the childcare, etc but this worked for both and I enjoyed/enjoy spending time with them. He was busier too, but since COVID we both work hybrid and share things in the house equally.

Eventually I may be able to negotiate 1 day off every other week, or 4 days per week.

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Nicflowers82 · 12/09/2025 16:14

I have been through a similar thought process during several changes of job over the years, and I am constantly trying to weigh up part time + lower salary vs. full time + possible burnout. Overall I have been much happier in a PT role. BUT I have found these very hard to obtain as a new role, when changing companies, so I end up back in a full time role and hate it. It’s been much easier to ask for a reduction in hours once in a role. So if you feel like you have the energy, go for a role that genuinely excited you in a a company that appeals to you. And you may be able to request part time further down the line if you feel you would like to reduce your hours.

Itisabeautifulday · 12/09/2025 17:38

Nicflowers82 · 12/09/2025 16:14

I have been through a similar thought process during several changes of job over the years, and I am constantly trying to weigh up part time + lower salary vs. full time + possible burnout. Overall I have been much happier in a PT role. BUT I have found these very hard to obtain as a new role, when changing companies, so I end up back in a full time role and hate it. It’s been much easier to ask for a reduction in hours once in a role. So if you feel like you have the energy, go for a role that genuinely excited you in a a company that appeals to you. And you may be able to request part time further down the line if you feel you would like to reduce your hours.

It is a tricky one, isn’t it? I don’t want something boring but I also want work life balance.

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