Hi all, I’ve been at my job nearly 3 months now and I can’t shake the feeling of imposter syndrome! I still feel as anxious as I was on the first day and regularly wake up with palpitations at night and don’t sleep very well.
im naturally an anxious person and have really struggled getting back into work after I had 3 years off while I looked after the kids. I’m constantly doubting myself that I’m not good enough and always think that everyone must think I’m an idiot!
any advice/tips on how to manage this?