Go part time or stay full time but in less pressured role

[coolpineapple1]

I'm really unsure what to do and think it would help to hear what others have done in this situation.
Single parent, teenager with disabilities attends specialist school 3 days a week.
Work full time mainly from home in a senior high pressured but well paid role. Work long hours and currently feeling totally burnt out.
Do I go part time in current role, income would decrease but I'd have more time to focus on my daughter or would I end up earning less and trying to cram a full time role into less days and end up more stressed.
Or do I stay full time but change jobs to less senior and less responsibilities.
Really not sure and feel nervous as it's just my income and I want to do the best thing for my daughter.
Thank you in advance.

I would go part-time. A few reasons

1. It’s more “reversible” - if you leave and take a lower pressure job you might not be able to come back to part-time in current job whereas if part-time doesn’t work out you can still leave.
2. Less impact on future career- a few years part-time won’t stop you going onwards and upwards later if you want to, whereas going backwards might.
3. New jobs are stressful, even when “easy”. I also think it can be difficult to know in advance whether a job is easy or not (so I would worry about going for lower pay but still a lot of work).
4. Full work from home is very valuable and might not be easy to find.

@Lindtnotlint thank you that's really helpful.
I think I also have a bit of flexibility too in my role eg if I need to go to a school meeting etc in the day I can just put it in my diary and go.
Just all feels a bit overwhelming juggling everything at the moment and can't really see the wood for the trees!!
But you are right in terms of my career in a few years time and being able to get back to this level.
Thank you much appreciated