Hi, I finally had enough in work on Friday. After a heated discussion with my manager I walked out. He then reached out to my personal email to confirm my intentions. I am contracted 40 hours a week and had already worked 40 hours for the week and was properly due to finish on 47 hours. I replied apologising for leaving but explained that I felt it was best for my mental health and how my mood was effecting the wider team. I requested Friday and today (Monday) as a mental health day- the company offer 2 paid days. I just don’t think I can go back for the rest of the week. I am on sertraline and he is aware that I have been struggling mentally. I have tried the GP but no appointments today. I’ve never called in sick for this before and I am unsure what to do, I have an SSP- SC2 form. Do I just send these over to him? how much detail do I need to email over? Can I just say due to poor mental health I won’t be in for the rest of the wee?
I am putting plans in place to leave. I have two job interviews tomorrow and we would be okay if I was out of work for a few weeks- not ideal but doable.