Hello.
Few years ago I received a promotion to manager... but one of my directors has been on at me lately, criticising everything I do & I feel like nothing I do is good enough!
Even to the point I've asked my team what they would do in 'xxx' situation and they all do things the same as I would - they regularly work side by side with my director, probably more than I do and they have never been questioned.
Problem is now - I feel like I've taken as much as I can bare - my sister has suggested I get a sick note for a few weeks, which is not exactly the ideal situation.
Things have been talked about before but I just feel things get worse not better - to a point I can't see anything changing for the better.
(I have started job hunting)
Unsure if I'm being too sensitive due to personal reasons. Or if I'm seeing things more black and white due to recent CBT therapy.
For context- last year I went through a break up, I was then diagnosed with anxiety & depression which led to the therapy.
I have also recently got my sister out of an abusive relationship - he tried to kill her.
I feel like my judgement maybe clouded - but I'd love some input and opinions on this