Meet the Other Phone. A phone that grows with your child.

Meet the Other Phone.
A phone that grows with your child.

Buy now

Please or to access all these features

Work

Chat with other users about all things related to working life on our Work forum.

To go off sick..

26 replies

morag1234 · 21/10/2023 10:25

I have never been off on long term sick. I've always been quite resilient but recently I've started to feel like I can't cope. I've never felt this way before.

I got a promotion and was meant to stay on the same team but due to admin errors I was moved to a role that I am not suited to. I'm awful at it. It's lost of ministerial work and lots of urgent things coming in.

It's so, so busy and so difficult and I'm really not getting the hang of it. I have been in the role for a year now so have started to apply for jobs.
It has got to the point where I haven't been taking lunch breaks because i'm too busy. I've been considering logging on on my day off or the weekend to try and catch up on work. I am only paid around 22k as I'm part time, so it's not like I'm a high grade who needs to be logging on out of hours.

I feel like I've got all that pressure, then I come home and my house is disgusting because I don't have time to keep on top of it. I feel like I can't keep up with the washing, tidying, putting clothes away, making sure we have food in the house, taking the kids to their activities, making sure their uniforms are ready. I just feel like I'm at breaking point. I have absolutely never felt like this before. I just can't cope.

I am employed by civil service so could easily get a couple of weeks off with stress, but I would also feel so guilty. They can see I'm not the type to do this normally but I just don't know if I can do it to them. What are people's thoughts?

OP posts:
youveturnedupwelldone · 21/10/2023 13:35

Ask your manager to go through a stress reduction plan with you. It'll be in your well-being policy.

If you're really feeling burned out then taking some time out is a good idea but make sure there is a plan for you to be supported when you get back. The worst thing is when you take a break but it's back to more of the same.

I think 30 hrs over 4 days is really hard to manage in a reactive job (as anything involving ministers will be). What's even harder to manage though is 30 hrs over 5 days! I ended up going FT so at least I got paid for the extra work.

But put all your focus into getting a new job - find yourself a mentor to help you.

New posts on this thread. Refresh page
Swipe left for the next trending thread