Long story short, I went for a promotion last year. A very stressful process. Senior role. I didn’t get it. Informal feedback was that my sponsor “was taxed” - that I was great, but he was being punished. Formal feedback was all positive. The “being taxed” fits with with company culture.
I decided not to put myself through it again.
Since then a couple of people have been brought into the organisation at that higher grade, and they are just awful. Lacking experience, lacking skills, not people I can learn from or look up to. Adding insult to injury I am expected to prop them up.
How do I let this go? It’s winding me up so much that it’s making me physically angry and affecting my sleep.