Hello,
I'm just wondering how much detail you go into when you have your one to ones or supervisions at work?
I work in a multidisciplinary team and it's a very stressful environment. Management are now asking that or supervisions to be once a month.
Its mainly about your well-being, any team issues etc etc. I feel it's pretty much a ticking box exercise and do they actually care as it always feels rushed. Anyway, I am really stressed at the minute and feel my mental health has taken a dip. I feel at breaking point at times in my personal life and then also have this feeling at work at times. These moments do pass tho .
Should I share this information or just keep plodding on? Am I being a bit too open if I say how I really feel from a work perspective? I work from home too so they'll have no idea I get like this and I don't want them to say for me to go into the office as I have an agreed flexible working request in place to work fully at home. This was a nightmare to obtain so don't want to jeopardise this either as going through a structural change.