It has been really busy the last 10 months at work and my workload has increased 50% and I don't see that changing any time soon. I had a bit of a wobble in February and saw a psychotherapist for 8 weeks.
2 weeks ago I couldn't face work with the constant workload and the Dr signed me off for a week with stress and anxiety. I have since returned to work and there have been no changes. No meetings or any discussions. I really don't think being off from work has helped me at all as it has put me back a further week with work.
We do have a HR department and I have never been in this position before so I am unsure what should be expected of them or me.
Am I to continue muddling along the best I can?