Hear me out.
I am someone who spends a lot of time thinking. I am useless when put on the spot and interviews always feel like an absolute ordeal and an exercise in memory more than a demonstration of any kind of competency. Especially when done face to face, at least remotely you can have something on screen to prompt you.
At work I would never attend a meeting without taking the time to prepare, and at least bullet points of key things to cover.
So why are interviews so artificial and don't give you a chance to prepare properly?
I know you can try to guess what the questions are likely to be based on the job description, but then it's all so stressful trying to "revise" a while range of things which may not come up.