Well I didn't send the email.
I do have another job to go to (I'm in a shortage industry).
I'm on 3 weeks holiday now, this is my notice period. I don't have to go back. I'm still quite stressed, because that's the thing about being bullied, it takes it's toll.
The final straw for me was the bullying boss calling me last Thursday and screaming down the phone at me, calling me an idiot and lazy etc, etc.
While they were still shouting at me I forwarded them the email that they had sent me instructing me to do things that way. My email reply had been that I thought that it would be more productive to do it another way.
When they finally stopped ranting I told them to look in their inbox and read the email thread. They did, when they realised that they were wrong they put the phone down on me! No apology or anything.
I'm respected in my industry, have contributed to civil service think tanks, which led to industry changes.
DH woke up this morning and said let's have a proper holiday. It wasn't until he said that I realised how stressed I really have been. When I was talking with DH about it this morning I started shaking, I'm still shaking.
It's all so stupid, I'm no shrinking violet. You wouldn't assume that I could be pushed around and yet, here we are.
Now I'm looking at holidays and making a long list for a last minute getaway.
The bully won't get their comeuppance this time. What goes around comes around.