Hello
I'm after some advice about a work situation but need readers to understand the level of anxiety and fear I feel at the same time.
I left my role 12 months ago due to issues with my manager. I'd receive sly comments, nasty texts, threatened to be hit, and they absolutely hated me. I went to work every day pretending to be cheerful and rise above it, pretending it didnt affect me. Inside I was shaking, vomiting before work and dreading what the day would bring. I raised it with my head of Department and nothing was done, this persons personal issues were mentioned as being a reason for their behaviour. I didnt raise it with HR at the time as I felt so down that nothing was being resolved and I felt things would be worse if reported. I realised nothing could be done so sought employment elsewhere, quit my job and started a new role 100 miles away. Really happy in my new role and thriving. However, my former manager has now taken to looking at my linkedin profile every week and liking then unlocking my twitter posts (both are needed for my current role else I'd happily delete). I'm in the process of seeing how to block people, but can I ask for suggestions what I can do next please? I feel trapped and scared again despite the distance, but dont know how to raise it as I never officially raised it with HR before I left. I just wanted to leave that role with as little drama as possible.
I'd love to be bold but I'm not at that stage yet, thank you