I've been doing research/analytical work with the same company for almost my entire career and, 5 months ago, was suddenly offered the opportunity to colaborate with an NGO in Central Africa. I took them up on it, expecting some more outdoors time but it ended up being far more physically demanding than anticipated (I'm in my mid 50s) as well as being very sparse on creature comforts.
Since I'd agreed to it, I made no fuss while I was out there but I've only been back for a couple of weeks and they're already gearing up for next year. To be fair to my employer, they've been extremely appreciative towards everyone who took part but it feels a tiny bit like emotional blackmail (since the research portion takes place in tandem with humanitarian work, including disease prevention). This may well be a self-imposed worry but what would be the best way to tell them I want to carry on working in the UK without seeming selfish?