I started an ET against my former employee and got lots of help on here.
They have agreed to settle and although I'm certain it's nowhere near as much as I would have got at an ET, it's an OK amount to bring the issue to a close. Plus, a bird in the hand and all that.
We need to agree a reference which in all liklehood will be dates only which is a bit gutting but I suspose I was niave to think I'd get anything else after all this and at least this way I know what will be said.
But thank you to everyone who helped me and that includes those of you who told me to get a grip! 