Up to my current job, I've always worked for large organisations that had some form of on-site Occupational Health provision, and anyone could make an appointment to see them at any time.
I now work for a new, smaller organisation. I'm currently off sick with stress, some of it related to my job. My GP asked me what OH had said, and it struck me that I had no idea who our OH was. We have Employee Assistance phonelines we can call for general advice, and I will be using their counselling service. However, this is confidential and separate from work and I think there are a couple of points I could do with talking over with OH as they are job specific and it may help with my return to work.
I asked HR who provided our OH services, they have provided a name but said all references to them must be initiated by HR, I cannot self-refer.
I must admit to being a bit taken aback by that, and maybe I have taken for granted the good practices of previous employers. Is it normal to have to beg HR for a referral to OH? Thinking about it, if I'd have been able to have a quiet word with OH before now, maybe I would be coping better and not ended up off work.