Hi,
I am on sick at the moment as struggling to cope with the crazy working pattern we have at work (NHS, I'm not a nurse btw). Our department is open 24hrs a day so includes 12.5hr nightshifts (3 per 4 weeks).
At the moment, we work a mixture of shifts in a week:
Early shifts 8-4 (7.5 hrs)
Late shifts 12-8pm (7.5 hrs)
Nights 1945-0815 (12.5 hrs)
They are mixed in together and also include weekends. We can end up doing 3 nights and 3 other shifts in the same week! It is grinding me down. I have had one weekend day off in the last 5 weeks! I am not seeing my children and my house is a tip. My days off are given to me after nightshifts when I am either in bed or tired. So, no quality time off! My mental health and physical health is starting to suffer. BTW we never used to work like this (we did on-call previously and got a day off if called out) so it was forced on us. Job used to be 9-5 with occasional SAT/SUN mornings. No where near what it is now and definitely NOT family friendly!
I am thinking of suggesting I do 3 x 12.5 hr shifts a week and insist on 4 days off a week. I have asked to reduce hours but they are so short staffed (as people are leaving, no bloody wonder) they said NO. I am wondering if I bunch my hours together it will help. If I am doing a late shift I always find it frustrating sitting around waiting to go to work.
I don't want to lose my career (nor my home).
Any suggestions?