Got myself into a right state with worry. I had a number of 1-2 day absences over late last year and early this year. Then I had a minor injury and was off work for a couple more days. That triggered the Bradford score action. Had to have a meeting with HR where it was presented as a "How can we help you?" type thing, but was actually a threatening thing.
So, I've not been off sick for months, and then I got a flu-like illness. Kept struggling into work out of fear of the Bradford score getting worse and getting into more bother. But in the end I just got worse and worse and couldn't get out of bed. Went to see a doctor and they signed me off for a week.
Now I'm starting to feel better, but am terrified about going back to work, as this is sure to trigger a disciplinary. I feel I'm being victimised, and treated as if I'm not to be trusted, and that I'm swinging the lead. That's not true, but that's how I'm being made to feel. I'm definitely being a massive inconvenience, but you can't help being ill. I'm not doing it on purpose, but the Bradford score seems such a cold and impersonal and blunt tool and I feel so stressed and upset by my company's attitude. What makes it worse is that they're big on saying how pro-people they are, and how it's their people that are important and yadda yadda, but that's only true when they're healthy.
Anyone got any HR experience, what can I say? What can I do, if anything? Got myself onto a bit of a ledge here and need talking down.