Won't bore you with my complex back story save to say we are suddenly facing a big drop in income due to a work issue. DH are trying to be stoic about it / looking for ways to raise extra cash and are eeking out our meagre savings but I can't help being gripped by fear which is not helpful at all. Spoke to tax credits helpine this morning which was comforting but realistically things are going to be very, very tight for a while and Christmas / DS1's birthday in January are going to have to be very low key, food shopping is going to have to be lean and low cost and we are going to have to watch the bills like a hawk. I keep telling myself we are so lucky - we are healthy, happy together as a family and we have loving parents who could help if it really got bad but I still have awful panic attacks in the night and I can't sleep well. Please help me and say things to make me feel brave.