Hi
I've applied for an internal role with the company I have been with for 20 years. My current role is being made redundant, and there are other opportunities within the company becoming available, but it has been made clear to me that these roles will be full time (not my preference as I'm p/t now, but i'd rather be f/t than have no job) but also that the roles would be a 'step-up' from my current position. This is something that the company very much thinks I am capable of (and been encouraged to embrace!) but I'm a bit worried about the change of pace from p/t non-stressy role to f/t with 'pressure'....
In any case, the first of these new roles has become available and I have applied and been chosen for interview (so far, so good). However, this is the first interview I have had since I was 20 (now 41!) and I'm pretty nervous, despite it being with people I know in an office i know..... when I got the email asking for the interview, I started shaking like a jelly, which is ridiculous as the role will involve confidence and being unflappable, which I am known for in 'real life'....!
I've been told that it's going to be a 'competency based interview' and I don't have a great understanding of what that means. I think they are using this method because all the canditates are internal and they probably know them quite well, but they are looking for specific thought processes and and approaches to the work involved.
Can someone explain competency interviewing to me better, or recommend websites which I can use to research? What can i expect?