A month ago I left a horrible job....A fairly ordinary story, nhad been very good previously but this just wasn't a good fit, undermined my confidence and I had a challenging time with a challenging boss.
Anyhoo, fast forward to now and new job is great, flying through my probation period and have a strong relationship with new managers. Why then am I still replaying crap from my previous job in my head, fretting about what they may / may not be saying about me (self centred I know but stuck in my head)? Also probably of relevance is that I am in quite a specialist field in a small town so although I haven't seen ex manager and colleagues I will do....and I hear a reasonable amount on the grapevine....
Any advice re just toughening up and moving on??