I had a reason to call my work Employee Assistance Provider for emotional support last week.
I was very distressed - sobbing.
The person talked a bit and asked me some questions.
if you can (and on this board I think you can) imagine the sort of thing we might have been discussing - and given that I was really crying - at the end of the chat she said to go and do some self led CBT using resources on the work website for a couple of weeks. After that if I still needed help I could come back as ask to be referred for up to 6 sessions of counselling.
Now no one had died but I had told her about some very personal family news that had affected me badly.
She also pointed me to some further info provided by Gendered Intelligence. Oh yes. Linked on their webpage (the EAP).
After I got off the call it took me a while but I worked out that I had been heavily judged.
She thought I wasn’t resilient enough and needed some CBT and some advice from GI. Not support or sympathy.
No, I wanted some actual support and to be listened to non judgementally by someone whose company hadn’t been captured.
i don’t know if I’ve been too vague for you to read between the lines here but it’s the best I can do and I hope you get the jist.
I don’t think I have the energy to go back and complain - I need it for what’s currently going on and what’s to come.
But I’m not at all happy - jeez I didn’t think Gendered Intelligence was going to rear its ugly head yet again , what a lovely surprise.