This is an old article from 2015, but I only discovered it recently! I had no idea that the suffragettes started to train themselves in jiu-jitsu to protect themselves from the police during their protests.
www.bbc.co.uk/news/magazine-34425615
I looked at a few YouTube videos to learn a bit more and liked the fact that if you learn it well, you actually use techniques to redirect the force used towards you back onto the person. It's a pretty good self-defense strategy and you don't need to be a fit martial arts student to be able to learn the techniques so that they become part of your muscle memory.
It obviously won't help you fight off an assailant like a Hollywood film scene, but it might help buy you some time to escape by injuring or breaking free.
Does anyone here study and practice jiu-jitsu? Pros and cons?
I wonder if there are any classes near me. I wish there were single sex ones as I feel quite awkward turning up to such group lessons.