If people who are part of your nominal family are not making you happy, and they’re complicating your life, and bringing you anxiety and stress and sadness, drop them.
Spoken like someone who has not yet experienced parenting a teenager.
Or had an aging parent who needs care or grieving after bereavement. Or a family member with special needs or longterm illness. Or myriad other family members who’ve needed support through difficult times.
Nope. Drop them all, fuck their joy-sucking negativity and adopt only enabling, validating, uplifting, all-singing-all-dancing-all-the-fucking-time people as family. Thing is it’s a precarious path to tread because if your new ‘family’ operates on the same principles you’re going to be shit out of luck come the time you need so much as a shoulder to cry on.