Respect for Women
I'm outraged so many women feel ashamed of their bodies, or judged.
Never judge ourselves, accept criticism, or criticise other women for weight, shape, prettiness, style, or any other aspect of appearance
Don't fall into that trap.
Weight & clothes size are numbers, nothing to do with self-worth.
Maintaining a certain waist and weight is something I do for my own benefit, to maintain my ability to enjoy the gym, to perform everyday tasks of walking, lifting, running for a bus.
To increase my chances of avoiding certain diseases & conditions as I age.
I don't judge others who make different decisions, or who have had different experiences.
I'm lucky that I have always liked exercise, but I know that a catastrophic accident or illness could render me incapable of this.
I grew up when slim was normal, so I've never been bothered or emotional about weight.
However, there was great pressure to dress smartly, have perfect makeup, high heels, look glam & sophisticated.
I've just never accepted that superficial crap, or socialised with people who expect it of me.
My body, my choice.
I live in sports gear, jeans, Nike trainers. I've worn a dress or skirt maybe 5 times in 40 years
I often don't wear makeup.
My hair is cut very short, so it takes 5 seconds to brush.
I am happy with how I look and I am so much more than how I look.
Accept me as I am.
I am almost 60 and I still like my body. It is strong, fit & - touch wood - healthy. That's all I want.