I have known I have pcos for years but despite all the tests i had to get that diagnosis i have only just been diagnosed at the age of 39 with endometriosis. I have tried so many different things to handle my heavy, painful periods. I have had every different pad known to man, super jumbo tampons, I tried a cup, I am currently wearing period pants as well as a heavy duty ultra night pad, sat on towel so I don't stain the chair. I am taking ibuprofen which a GP told me is better for period pain than paracetamol. I usually have a hot water bottle but it's too hot at the moment to use one. I am on the implant which last time i had it bar one just after getting it like this one stopped all my periods so just am hoping it my last one for a good while. Does anyone have any magic remedies that don't require a prescription or going too far afield?