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Women's health

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Stress: not crying. Menopausal or something else?

7 replies

toomuchgoingonhere · 20/05/2026 06:35

Forgive me for blurting out problems on MN but I feel I can talk to you lovely lot and you always give good advice. I have a post going on at the moment about tension at home. My health question is along these lines. I’m not crying. I’m numb. I have moments of wanting to be sick or faint, but I recognise this as anxiety and the beginnings of panic. Sweats and fear. But what I what I haven’t done is cry. I cry at many small things. Happy and sad things. The panic and worry is there but I’m worried about the numbness.

OP posts:
Lizzbear · 20/05/2026 16:22

Not sure, op. Could it be anxiety caused by tension at home?

toomuchgoingonhere · 20/05/2026 16:27

It is connected to the problems at home. I just don’t understand why I haven’t cried. Plenty to cry about. I feel numb. Why??

OP posts:
Smartiepants79 · 20/05/2026 16:31

I don’t cry when I’m anxious. Right now I’m struggling a bit with anxiety and I just feel sick and maybe a bit shaky and unable to make choices or decisions. I can’t cry either. If I did I think it would be a rather dramatic hysterical moment!

Lizzbear · 20/05/2026 17:09

toomuchgoingonhere · 20/05/2026 16:27

It is connected to the problems at home. I just don’t understand why I haven’t cried. Plenty to cry about. I feel numb. Why??

Are you on any medication op. It’s hard to cry sometimes on antidepressants

toomuchgoingonhere · 20/05/2026 17:49

No medication.

OP posts:
momz1 · 22/05/2026 07:31

Sometimes when stress gets too heavy, the mind just goes quiet instead of crying. The fear and panic you’re feeling show your heart is still carrying a lot, even if the tears haven’t come yet.

Summerhillsquare · 22/05/2026 07:36

Crying is a release. You're not safe enough to release yet. It will come, don't worry.

Having said that, I rarely cry now I'm post menopause. I don't dream either, or even sweat very much. Like some other bits of the endocrine system have retired with the oestrogen!

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