I'm reading with interest because I have the same problem
Amitriptyline made me feel bizarre the next day
Interested in the lightest mouthguards
To be honest, I'm loath to try that again as I can't sleep with it in
What happened was I actually broke a tooth and I had to have it extracted - I hadn't been to the dentist for ages and he found loads of breaking teeth and other problems
I thought I had stopped grinding my teeth - because I no longer wake up in pain with a swollen face
He thinks that my body has got used to it to some extent, but my teeth are still breaking and obviously I do not want to end up with dentures - currently a very high risk.
I've got a huge amount of dental treatment to sort out the problems, but after that he's saying I've got to have a properly fitted mouthguard
Previously, I had one of those self mould ones
I work at home a lot so I actually don't mind wearing it during the day if it will help break the habit
I've also had insomnia for about 30 years, well actually more! And I found that even the lightweight self mould thing was impossible to sleep in
I'm not sure what to do
Doctor won't prescribe anything - says has to try the mouthguard first
But I'm also not convinced that I am still doing it
I think all the breakages I'm seeing now are from last year when I went through a super stressful legal thing. If I'm not waking up in pain, how much can I really be grinding or clenching? Is everyone here finding that they've got headaches and so on in the morning? I don't have that anymore.