Currently on my period and woke up at 4 with bad pain. I often am woken up from the pain and have been known to have middle of the night baths to soothe it, hot water bottles etc. I have always had painful periods and am currently in the queue for seeing a gynaecologist due to having other symptoms too for several years.
My question is “what is normal?” I don’t know whether I am gaslighting myself into thinking I am being dramatic and everybody suffers or whether everybody does really suffer?
Don’t need specific advice- I have tried all manner of contraceptive methods, supplements, exercise and things within my control. I just want to know if we are all missing work due to pain, waking up with it, having awful luteal phase etc etc?
Are we pathologising periods and finding medical problems when really it’s an infrastructure issue and we need to work around what many experience?