For the last three periods I've had bleeding during ovulation. The first time it was proper bleeding, albeit fairly light, but enough to need to wear a pad day and night for 3 days. The second time it was a tiny bit of a spotting. I then had one month with no mid-cycle bleeding and then today (day 14 of my cycle) I've started bleeding - bright reddish brown blood that feels like the start of my period. It's always when I'm ovulating and lasts 3 days max.
I'm 31, not currently sexually active, not on any hormonal contraceptives. My periods are regular, albeit around 35 days apart so on the longer side. I'm pretty sure I have PCOS as I have facial hair I have to remove daily and I seem to get blood sugar crashes a lot. My BMI is 31. I have had a lot of weight fluctuation this year. Between December and February I lost 2 stone from stress, and then since February I've gained 3 stone. I can tell I've gained weight in the last few weeks as my jeans are tight and I've been getting boils and painful acne, which is my sign that I've been eating too much sugar.
I've decided to lose weight and look after myself more. Do I need to go to the GP or can I wait to see if it happens next month after a month of healthy eating? I really don't want a pelvic examination or internal ultrasound.