Hi all,
I was just looking for some advice, or a hand hold maybe.
Since having my DC a few years ago, I find that every month I have a real dip in mood for a day or two before my period is due. They can be hard to keep track of because I have implanon and this can affect my cycle but I can always tell when it's coming because of this feeling.
I have this sad, lonely feeling that no matter what I do, I can't seem to shake. I am a single parent and once my DC goes to bed, I hate being alone to the point I dread it. Normally I enjoy my own company and I can be content in it. But feeling empty is the only way I can describe it and I struggle to focus on a TV programme or a book or anything else I usually enjoy. I know saying this makes me sound fragile but I just feel really sad tonight and also like I'm very anxious and I don't even know what there is to be anxious about. I just want to know if anyone else feels this way, is it normal? I really just wish I had company. The thought of feeling this way every time is really disheartening.
Thanks for reading